Welcome to Seltzer Squad, the you want another way to support the pod?

Go to Seltzer Squad shop.com and have access to all of our merch. Treat yourself

and support the squad at the same time. We have hats,

stickers, backpacks, posters,

buy a gift for a sober friend, or

just treat yourself. You can find all of the

classic Seltzer Squad sayings like

Slick as Bitch Around, be nice to yourself,

and of course, hangover suck. I have a tank top that says slickest pitch around and I wear it to the gym and it confuses

everybody. It's the best.

Once again, go to seltzer squad shop.com or go to seltzer squad.com and hit the merch button to find

all of our merch.

Today's episode is sponsored by betterhelp.com.

If your near-used resolution like me was to start going to therapy, you will love betterhelp.com.

It is cheaper and more convenient than conventional therapy.

You can talk to a licensed real therapist online via call, video chat, or just text, whatever you're feeling like, whatever you feel comfortable with,

go to betterhelp.com. They'll set you up with a real licensed professional therapist. You take a

short quiz and they decide who they think would be best for you. But if you don't like them for

whatever reason, you can switch at any time with a no penalty. Just go to

betterhelp.com. And if you use our code seltzer squad or go to betterhelp.com slash

seltzer squad, you will get 10% off your first month. Don't put it off anymore. Go to

betterhelp.com and get started with real therapy today.

...