181: Building Rituals for the Life YOU Want

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 2 February 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Check out this segment from last week's three hour live coaching event all about how to call your shot, how to build the rituals that will allow you to live into that vision, and why sometimes choosing the pain-filled path is the best option for who you want to become in the future. If you liked this preview of what live coaching can offer, you can check out some of my upcoming sessions HERE: https://thehollisco.com/collections/coaching Plus stay tuned for a special edition of Sway Digital, curated by our own graphic designer Darin Carter! Sway is our internal culture newsletter, but for every week during the month of February, Darin will be bringing you a special audio edition featuring Black artists, creators, and cultural moments, right here on the podcast. Enjoy! -- Do you have a question for Rachel? Wanna share your work from home stories, or have a question about what to do as you move through hard things? Give us a call! Seriously! Call (737) 400-HOCO, and press 1 to leave a question for Rach, or press 2 to share your story - anonymously if you want! -- Your Fave's Faves is available now! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfaves Check out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey guys, welcome to a new week and our very first week of February 2021.
0:08.2	I mean, it feels wild that January is already over.
0:11.5	I know I'm not the only one who's like, what just happens.
0:15.5	I set the intention this year on the podcast that I wanted this time with you to be about
0:22.6	giving as much wisdom, as much teaching, as much advice as I possibly could fit into
0:28.2	52 weeks of programming.
0:31.2	And to that end, I wanted to share an excerpt from something that happened last week that
0:37.5	I thought was incredible.
0:40.0	Last week, I taught my first life coaching class since 2019.
0:46.1	And it's not something that I see myself doing a ton in the future, but it felt really
0:50.9	important as we start a new year, especially coming off the last one, that we take the
0:56.9	time together as a community to create a plan and create a focus.
1:02.9	What I loved about last week's session is that it wasn't just about how to set a goal
1:08.4	or how to achieve something.
1:10.4	It was all about how you want to feel in pursuit of that goal.
1:16.5	See, it's really easy to get wrapped up in getting to the top of the mountain and putting
1:23.6	all of your energy and all of your time into that destination.
1:28.6	But it really is a journey along the way.
1:30.9	And if 2020 taught me anything, it's that I want to make sure that I'm present in this
1:35.7	moment, that I'm joyful in this moment, that I appreciate this life that I have in front
1:40.8	of me, even the painful parts.
1:44.1	And so we pulled about 20 minutes of what ended up being three plus hours of coaching.
	...

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