Not a favorite podrunner mix, but wish you could skip the intro instead of hearing it every time you work out.

Really like a particular podrunner mix, but wish you could listen to it at your preferred

running speed?

Podrunner shift for iPhone and I touch. Let's you skip intros and listen to any podrunner mix at any speed.

Search, sort, download, play, skip intros, and change the speed of any podrunner mix

with podrunner shift. dollar ninety nine at the iTunes

app store pick your mix pick your speed and go Welcome to Podrunner. I'm Steve Boyette and coming up is an hour at 181

beats per minute called Racers Edge. This is the last in a series of nudge mixes

intended to help runners, joggers, and power walkers to increase speed and distance

without having to work a lot harder to achieve it. speed and

PODRUNRUNRANER without having to work a lot harder to achieve it.

A lot of running coaches recommend a 180 BPM pace

for distance and competition level running.

And Podrunner offers more mixes at 180 than at any other speed.

At 181 BPM, Racers Edge is a way to help you gain a competitive advantage in your training.

The mix itself starts off with a mellow jazzy

flavor, but then it eases into a hypnotic, intensifying vibe that builds to an absolutely

crazy peak at around the 45 minute mark.

Podrunner relies on listener donations to keep bringing out these workout mixes

to help your training be more efficient, more productive, and more fun.

Visit podrunner.com to make a donation, sign up for a monthly contribution of as little

as $2 or a $2.00 or purchase a quality wicking shirt or a t-shirt and you'll be playing

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