Well, hello, and welcome to this week's episode where I want to talk to you about Valentine's Day.

If you're just joining my crew and you do not know who I am, my name is Terry Cole.

I'm a licensed psychotherapist, a relationship expert, the founder of Boundary Boot Camp, and the Relove Revolution.

This is the Terry Cole show and as you might have guessed I'm your host Terry Cole.

For over two decades I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of the Rail of Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology,

inspiring expert interviews,

and my own insights and observations from my time on the front lines in the fascinating world

of entertainment, empowerment, and mental health.

Now let's get going this week's episode where I want to talk to you

about Valentine's Day. If you're just joining my crew and you do not know who I am, my name is Terry

Cole, I'm a licensed psychotherapist, a relationship expert, the founder of Boundary

Boot Camp and the Real Love Revolution. And what I find is that Valentine's Day can be very disappointing and

depressing. Let's be honest do you secretly hate it a little bit? Do you secretly hate it a lot? Maybe you publicly hate it a lot. I don't know.

But let's talk about a new ritual that you can

adopt into your life.

We've been doing it in my Real Love Revolution crew

for the past few years.

But it's basically a self-love ritual.

So that if Valentine's Day sort of sucks for you or you don't love it, let's just change it up.

And even if you're in a relationship and you love Valentine's Day, how about we use it as a reason to love on ourselves, even if we're celebrating it with someone else.

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