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Some Work, All Play

18. Balancing athletics and life & the power of forgiveness

Some Work, All Play

David Roche and Megan Roche

Sports, Running

4.82.1K Ratings

🗓️ 13 October 2020

⏱️ 30 minutes

🧾️ Download transcript

Summary

We overcame a viral video of a mountain lion to talk about a few topics: tips for balancing athletics and life, lessons from Ted Lasso, and the power of forgiveness. Featuring Addie dog's expert bark opinion! WOOHOO!

Transcript

Click on a timestamp to play from that location

0:00.0

Woohoo! Welcome to the Sumwork All-Play podcast. We are so happy you're here with us today.

0:06.0

And before we start, a note on audio quality, Megan is currently dealing with a nose situation.

0:14.0

A nose situation. That's all we're going to call out. That is the medical terminologies for allergies.

0:18.0

That is exactly. It's not allergies. So I am dealing with this leaky faucet nose that makes my voice a little raspy.

0:24.0

And before you worry about my COVID status, I did a workout this morning with a breath rate strip

0:29.0

and the air was just flowing at my nose. And it definitely did something weird because I cannot breathe.

0:35.0

Like, I am leaking nose crap. You look really cool with the breath rate strip on.

0:39.0

And I got to be honest, you're leaking nose crap. It kind of looks like, you know, the waterpark where the water goes down the slide.

0:46.0

That's kind of what your upper lip looks like right now. I was always scared of that as a kid. So it's fitting.

0:51.0

But I think like the wind is coming so far up my nose because of these breath rate strips,

0:56.0

which are great, by the way, I may add for performance that I'm a little worried it may be like a CSF leak from my brain.

1:01.0

That the air just tickled my brain on the way up.

1:03.0

You're going, you're going way too fast. That's the key. You got to just slow down to like my Tuesday paces and that'll help you out.

1:09.0

Make sure the efforts are truly smooth.

1:11.0

Yeah. And we also wanted to continue with the theme of the podcast and talk some shit about wild animals.

1:17.0

Just joking, but we have done that in the past.

1:20.0

I told David he wasn't allowed to make that joke. I was like, people aren't going to get it.

1:23.0

Yeah, yeah, yeah. It's really for the diehard listeners that have heard me talking about moose.

1:29.0

But probably if you're listening to this, you might have seen the video of the mountain lion repeatedly charging the troll runner.

1:35.0

And what we see in in logs today is a lot of people kind of freaked out about it when they're on their trails, like not going out alone, not doing other things.

1:43.0

So to respond to that, I looked up death rates from different types of attacks.

1:49.0

Also, first of all, wasn't it a cougar, not a mountain lion?

...

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