What's going on, Beeshes. Welcome to the Daily Soul podcast. Episode 1,700 and Schneide. It is

Fuck'em Friday. And this is the day. If you're brand new to the mancast, every single Friday,

we delete, unfollow, unsubscribe, we clean fucking house. Now, you know that social media is a hot

fucking mess. And even maybe your personal life is a hot fucking mess with her family.

Maybe your coworkers suck.

Maybe you got shitty friends and it's time to spend some time with better people.

It's time to unplug.

It's time to refocus your life for your future.

Now, you've probably heard the phrase, you are the sum or the average,

whatever you want to call it, you are the average. It's generally called, you are the average

of the five people you spend time with. And it doesn't really mean that it's the five people

that you spend the most time with. It's just a concept that you are the product of what you

surround yourself with. And this is why of the seven pillars

of Swolormus, pillar number one is community, which means environment. We make it synonymous.

Community is your environment. It's the people you surround yourself with. It's the podcast

that you listen to. It's the movies that you watch. It's the news that you look at. It's what

social media apps and who you follow. It's everything that you surround yourself with, the food that you watch. It's the news that you look at. It's what social media apps and who you follow.

It's everything that you surround yourself with.

The food you surround yourself with, just everything.

It's everything top to bottom.

Now, this is something that you can control to an extent.

And the point is you have to control it as much as you possibly can.

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