What's going on, Beeshes. Welcome to the Daily Swole podcast. Episode 1,700 and

Sh 98, it's your boy, Papa, Swolio. It is Thursday. It is April the 8th, and it is hot as balls today in Florida. Summer's here, and summer's probably coming to your neck of the woods, whether or not you are in a colder climate or not. Summer is coming, if not already here in Florida. It's fucking, it's always, it's always

summer. It's a sunshine state. It's always hot as balls. But it's coming. Summer is coming and the summer swole special is going on right now. So check it out, swanormisX.com slash summer swall to join the Swall fam today and save big on three month and annual options. Now is the time to join Swelormus X and get access to all the amazing stuff we got inside

Swol TV, inside our private. on three month and annual options. Now is the time to join Swel Normas X and get access to all the amazing stuff we got inside

Swole TV, inside our private groups, inside Swo Norma X itself with the unlimited membership.

You get access to all of our programs, all of the yoga classes.

We have over 150 yoga classes.

We have four full-blown programs that will take you through over a year of programming. We have zero equipment programs with our swole mastery. We have the 90-day dash for all levels. And we have scorched earth for those of you that are looking to shred up for summer, as well as swole season. If you're looking to bulk, we have everything that you need. Doesn't matter if you're a man. Doesn't mean, doesn't matter if you're

a woman. Hell, it doesn't even matter if you're not sure you can join Swinormous X and make some sick fucking gains. Not only that. Not only that, all ages. So for those of you that are thinking, I wonder if it's for me because he always talks about getting swollen, getting fucking yoked. and I'm a 55-year-old female.

Doesn't matter if you're a 65-year-old male.

It doesn't matter if you're a 55-year-old female.

Doesn't matter if you're a 65-year-old male.

It doesn't matter if you're a 22-year-old.

It doesn't matter what age you are.

We have something for you inside Swinormis X.

And all the programs, everything is customizable.

Nutrition is taking care of for you.

We have the elimination diet. We have the hundreds, if not thousands of recipes. Actually, it's thousands of recipes probably. Inside the recipe archive, we're adding new ones every single week. We add new yoga classes every single week. So we do releases every single Monday. There's just so much stuff inside Swolormis X. So that being said, now is the time to take

advantage of the Summer Swole special. Head on over to SwelormisX.com slash summer swall. Again,

that's swallormousex.com slash summer swall to jump on the Summer Swole special. All right,

let's get into today's episode. It's 1798. I am on fire. I'm ready. It's an evening cast and I'm stoked to go live with the fam. We are in the swole hole and we're ready to go deep. Are you ready? Are you ready to go deep with me, fam? I hope you are. Make sure that you're catching the live streams every single day on YouTube, the Daily Swole channel, the Daily Swole channel on YouTube. Make sure you're subscribed. Hit that notification bell. But of course, if you're a part of the Swol fam, if you join, you sign up, you get access to Swole text. I'll be texting you. You get access to the private discourse. You get notified whenever I go live. But even more importantly, because what I just said before we head into today's episode, I mentioned that I'm live every single day, which is true, always live every single day. But if you don't catch the live stream on the channel or on Apple podcast or Spotify, it's because it's for members only. So any of those shorter sessions, they're like, oh, if you're not a member, you're not going to see this, I go live.

We're live every day.

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