179 - What's on your "Murtaugh List?"

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 20 February 2020

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about what a "Murtaugh List" is and why you should have one. When you do, you'll be armed with a powerful mantra that will push you to grow and leave the BS behind. Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're meant to be
0:15.8	leave your comfort zone and live a fulfilling and purposeful life let's go
0:30.0	all right welcome episode 179 hello my friend welcome to a new episode with
0:52.3	the guy with me dude rogue guy case and I've got a really cool episode for you
0:56.8	today I think I've cooked up something I just really simple really helpful but
1:01.0	simple always try to keep things simple but real quick before I happen to it
1:04.7	thank you so much for all the support I've received over the past episode that
1:11.3	I just released I titled that one I'm here to slay you can go back and listen to
1:15.3	it if you want but it featured the the tunes of my Swedish friends JRL Lamar
1:20.9	Jonathan and Tony really great music you should check it out but very up my
1:24.6	alley and it was really fun to put together that episode which is kind of a
1:28.1	mindfulness and music episode and honestly the the feedback has been
1:32.8	incredible like I started creating those music and mindfulness episodes for
1:37.9	me because you know I love music I love groovy house music progressive house
1:42.5	deep house music I love it and I thought it would just be cool to combine that
1:45.9	passion with my passion for mindfulness and you all are just like not so
1:51.6	you're not only so incredibly supportive but you like you get it you get what
1:56.7	happens you get the state of flow that you can get in when you combine perspective
2:01.2	with the power of music you know music that makes you feel and makes you
2:04.7	vulnerable and makes you energized and you know it's really cool to see how well
	...

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