The following podcast is a dear media production.

Hey, welcome to the Blond Files Podcast.

I'm your host Arielle Lori and I'm here to talk all things, wellness.

From how to achieve optimal health and well-being to the best beauty tips and everything in between

No topic is off limits and I'm bringing it to you real and unfiltered I know there is so much information out there

So I'm here to help you navigate it all.

Thanks for listening. Let's get into it.

Hi everybody, welcome to the show I have a really fun episode for you today. I'm

talking to Jennifer Fisher I've been following her for years because I've been

buying her jewelry for years and then following her

for years for years and then I started following her Jennifer Fisher kitchen

account as well on Instagram because she shares so many good recipes which we

actually talk a lot about in this episode and she sent me

some of her salts which you'll also hear in this episode. I probably have every single day,

maybe twice a day, so definitely go check those out if you

haven't already tried them and she just has such an interesting story I love

her attitude and her approach to her business and entrepreneurship and how

she has built what she has built so we definitely get into all of that in the

episode but we also talk a lot about kind of her health journey and how that has lent itself

to other areas of her business and areas of her business that she is expanding. So we talk a lot about listening to your body,

unrestricted eating, healthy restaurant habits. We talk about her anti-inflammatory diet and her personal tips.

As always, and we reiterate this in the episode, this is just her sharing what she does that has worked for her with every guest on here.

...