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The Peter Attia Drive

#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend

The Peter Attia Drive

Peter Attia, MD

Health & Fitness, Medicine, Fitness

4.77.3K Ratings

🗓️ 4 October 2021

⏱️ 118 minutes

🧾️ Download transcript

Summary

Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing drugs. In this episode, Lance takes us through his meteoric rise to one of the most famous athletes in the world and his equally accelerated fall from grace. Lance describes how he persevered through his brutal diagnosis of testicular cancer before rattling off a historic run of seven consecutive Tour de France titles all while facing tremendous scrutiny for his alleged use of performance enhancing drugs such as EPO and cortisone. Lance opens up about his decision to come clean about his use of performance enhancing drugs, the remorse for how he treated other people during that time in his life, and the personal growth that’s helped him emerge on the other end of that. Finally, Lance recounts some of favorite stories from his cycling career, reflects on his legacy, and explains how he stays fit at age 50.

We discuss:

  • What everyone wants to know—yes and no questions [2:15];
  • Lance’s childhood and beginnings of a great athlete [4:15];
  • Lance’s realization that he had a knack for racing after his first pro race at age 15 [13:00];
  • The move to cycling full time and a desire to compete in the Olympics [16:30];
  • Metrics tracked early in Lance’s career and his time with Motorola team [20:00];
  • The grueling nature of the Tour de France and the beginnings of serious drug usage in cycling [27:00];
  • The impact of EPO on cycling performance [35:15];
  • Testicular cancer diagnosis—denial, torturous symptoms, and treatment [38:15]
  • Livestrong is born [50:45];
  • Return to cycling post-cancer and a crossroad in Lance’s career [53:45]
  • Lance’s rise to prominence in the late 90s and the growing use of EPO in the sport [1:00:00];
  • Racing in the early 2000’s, blood transfusions, and rivalry with Jan Ulrich [1:12:00];
  • Retirement in 2005 and a comeback in 2009 [1:22:45];
  • Lance’s decision to come clean and tell the truth [1:27:30];
  • Growth through downfall: learning from his mistakes and helping others after their own fall from grace [1:33:00];
  • Moving forward: Living his life, reflecting on his legacy, the state of Livestrong [1:42:30];
  • Turning back the clock: Advice Lance would give to his 15 year-old self [1:46:45];
  • Keeping fit at age 50 [1:51:00];
  • More.

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Transcript

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0:00.0

Hey everyone, welcome to the Drive Podcast.

0:13.0

I'm your host, Peter Atia.

0:14.8

This podcast, my website, and my weekly newsletter, all focus on the goal of translating

0:18.7

the science of longevity into something accessible for everyone.

0:22.4

Our goal is to provide the best content in health and wellness, full stop, and we've assembled

0:27.0

a great team of analysts to make this happen.

0:29.4

If you enjoy this podcast, we've created a membership program that brings you far more

0:33.2

in depth content if you want to take your knowledge of this space to the next level.

0:37.3

At the end of this episode, I'll explain what those benefits are, or if you want to learn

0:41.0

more now, head over to peteratiamd.com forward slash subscribe.

0:46.3

Now without further delay, here's today's episode.

0:51.0

My guess this week is Lance Armstrong.

0:53.6

This episode we cover Lance's story from his humble beginnings in Plano, Texas, to his

0:59.4

meteoric rise to being arguably one of the most famous athletes in the world at the height

1:04.9

of his career.

1:06.4

Of course, this is all eclipsed by his equally accelerated fall from grace and the scandal

1:13.7

that ensued.

1:14.7

In this episode, we go through all aspects of this in detail, including his cancer diagnosis

1:19.4

and how that changed his life and all of the things that ultimately were a part of his

1:26.4

sport and the era that he competed in.

1:29.2

I realize that many people listening to this might think they have their mind made up

1:32.6

about Lance, and that's understandable.

...

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