meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

1774: Pre-Vacation Hacks to Get Your Body Beach Ready, What to Do After a Successful Reverse Diet, the Value of Training in Different Planes of Motion & More

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 18 March 2022

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: You want to get a bigger bench press? GET STRONGER at the overhead press! (3:12)
  • Mind Pump recommends the interview with Bill Maher on The Ben Shapiro Show. (7:05)
  • Mike Tyson's brilliant marketing. (19:19)
  • Would you watch a boxing match between Kanye and Pete Davidson? (24:39)
  • There is NO probiotic that comes close to Seed! (32:11)
  • Sal's excitement level over his son in training for Mind Pump. (34:34)
  • Mind Pump Kitchen: Adam and Catrina's famous "lasagna" recipe brought to you by Butcher Box. (36:40)
  • #ListenerLive question #1 - Any advice for training my body and mind for Ranger School? (41:05)
  • #ListenerLive question #2 – With my history in training in the low rep range, what is the value of training in different planes of motion? (57:50)
  • #ListenerLive question #3 - Where do I go from here after going through a successful reverse diet? (1:05:21)
  • #ListenerLive question #4 - What is the best way to utilize the transformation bundle, for maximum results, to get my body beach-ready? (1:20:08)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:17.0

This is Mind Pump. All right, in today's episode, we have people call in live, and we got to coach them.

0:23.0

By the way, if you want to be coached live on air, email your question to live at MindPumpMedia.com.

0:28.0

Now, the way we open the episode was with an intro portion.

0:31.0

This is where we talk about current events, and we mentioned some of our sponsors, and we have some fun conversation.

0:37.0

Today's intro was 41 minutes long. After that, we got to the question.

0:40.0

So here's what went down in today's episode.

0:42.0

We opened up by talking about how to get better at the bench press.

0:46.0

Then we talked about the Shapiro Bill Mar interview.

0:49.0

We talked about Mike Tyson's new weed edible product.

0:52.0

We talked about Kanye versus Pete Davidson in the ring.

0:56.0

I talked about how seeds probiotics are by far the best probiotic I've ever used for my gut health.

1:02.0

You got to try this stuff out. If you like probiotics, seed will blow whatever you're using out of the water right now.

1:09.0

Literally, it's so, so good. Go check them out.

1:12.0

Head over to MindPumpPartners.com. Click on seed, use the code MindPump for 20% off.

1:18.0

Then we talked about how my son will be editing the show, or helping to edit the show soon, which means he can be roasting me the most with some of his edits.

1:25.0

We talked about Adam and Katrina's La Zongya recipe. It's not really La Zongya, but that's what Adam calls it.

1:32.0

Anyway, it's delicious. They use meat from butcher box, grass fed, healthy meat that gets delivered right to their door.

1:40.0

If you would like to partake in this healthy meat adventure, get meat sent to your door.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.