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Tiny Leaps, Big Changes

177 - The Power of Positive Constraints

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 12 July 2017

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this episode, I talk about how constraints can help you accomplish your goals.

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Transcript

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0:00.0

Heyo, do you love audio?

0:03.0

Well, of course you do.

0:04.0

You're listening to this show.

0:05.0

So here's the thing.

0:07.0

I spoke with audible and after hours of back-breaking negotiation,

0:11.0

I was able to convince them to give me a free audio book.

0:15.0

All right, I'll be honest. There was zero negotiation. All I did was go to the website and sign up.

0:21.0

Easy, right?

0:23.0

And you can do it too.

0:24.0

All you have to do is go to W.W.

0:27.0

Tiny Leaps Book.

0:30.0

and sign up for a free trial.

0:32.0

When you do, you'll get your pick of amazing audio books

0:35.2

like Think and Grow Rich, So Good They Can't Ignore You,

0:38.8

Jab, Jab, Right Hook, and even some amazing novels.

0:43.0

So head over to W.W.

0:45.0

Tiny Leaps Book.com and sign up today.

0:49.0

I'm going to be starting a free daily newsletter

0:52.0

and I want you to be a part of it. It's called

0:54.8

Pilot and you can think of it as the daily guide to a better you. Each morning

1:00.3

at 10 a.m. Eastern you'll get a brand spanking new email filled with a

1:04.5

roundup of articles, videos, and podcast episodes to help you improve every area of

...

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