177 The Mindset of Organization With Lisa Woodruff

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 29 December 2016

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lisa Woodruff is a professional organizer & productivity specialist from Cincinnati, Ohio. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com and is the best-selling author of The Mindset of Organization - Take Back Your Home One Phase at a Time. Contact Info Website: organize365.com Most Influential Person Jesus Effect on Emotions I'm much calmer now. I have a much longer view of things and I don't get so caught up in the moment. Thoughts on Breathing My cousin-in-law taught me how to breathe because he's doing a lot of mindfulness and so I find myself, I get a lot of migraines and I find myself lately saying, okay, drink some water and just breathe and it's been able to eliminate about half of my migraines Suggested Resources Book: The Big Leap by Gay Hendricks: Conquer Your Hidden Fear and Take Life To The Next Level Book: The Mindset of Organization: Take Back Your Life One Step At a Time by Lisa Woodruff App: none Mindfulness Meets Bullying Story I am such a positive person; like I really have a positive mindset and I was made fun of and things like that but I never really felt bullied except for this one time. I had switched from a public school to a private catholic school in fourth grade. It was because my sister was starting kindergarten I believe and my mom was tired of driving us to those cd classes on Monday nights so she put us in the Catholic school. I’m sure there was more to it than that, but that’s what I knew. So I went there and Catholic school are very small and the kids start in Kindergarten and they go all the way through. You don’t transfer in very often. I found that some girls had made a club against me. I remember coming home and my mom had this black rocking chair she’d gotten from my grandmother and she rocked me. I was a fourth grader and I just cried like a baby for what seemed like forever and she just sat there and rocked me. That’s all I remember about that story. I’m still Facebook friends with these people; we have a great relationship now.

Transcript

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0:00.0	Mindfulness mode 177. A mindful way of thinking about how you use the space and then making that space work for you.
0:09.9	Reach new heights of calm, focus, and happiness on Mindfulness Mode with me, your host, Bruce Langford.
0:17.2	On Mindfulness Mode, we talk about how people from all walks of life have discovered mindfulness
0:22.0	and how it's impacted their lives to help them become more calm, focused, and happy.
0:28.2	Hey, Mindful Tribe, so good to have you with us. Thanks for joining us. If you're a podcaster,
0:34.1	or maybe you're interested in starting a podcast. I've got a tip for you today.
0:39.4	There's an awesome event happening in Orlando, Florida, February 23rd to the 25th.
0:45.6	I've been invited to be a speaker again this year and I have to say, what a great event to go to,
0:51.8	to meet great people, learn about podcasting, and just have an overall terrific time.
0:57.5	It's called Podfest Multimedia Expo. Check it out online at podfest.us. That's www.
1:06.2	www.podfest.us. And like I say, thanks for being here today.
1:13.4	We're only days away from the new year,
1:15.8	like three days to go to 2017.
1:19.6	And do you find yourself thinking about getting organized in 2017?
1:23.9	I know I do.
1:25.6	You know, today's guest will help you with that. The mindset of organization.
1:32.3	That's what she's about. She's helped thousands of people reclaim their homes and get organized.
1:38.3	So let's sit back, relax, and learn how to get organized by being mindful.
1:46.4	Okay, mindful tribe, let's get started. I am really excited today. I've got Lisa Woodruff here on
1:52.8	the line and she's an organizational expert. So Lisa, are you in mindfulness mode?
1:59.7	I am. Well, Lisa Woodruff is a professional organizer and productivity specialist from Cincinnati, Ohio.
2:07.9	Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com.
	...

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