177- Laura Vanderkam On Time Freedom Habits From The World’s Most Successful People

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 1 November 2019

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it possible to be more productive AND less stressed at the same time? Laura Vanderkam says YES. In this episode she discusses her book, “Off the Clock,” and how you can achieve time freedom. Learn what lies you’re telling yourself about time, how to structure your day to get the most done, and what habits you need to stop immediately to feel more relaxed and in control. Done is better than perfect because there is no perfect without being done. @lvanderkam via @MarieForleo

Transcript

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0:00.0	Now if you're anything like me and you love the topic of productivity stick around
0:05.8	because my guest today is an expert on how to make the most of those 168
0:11.1	hours we each get every week.
0:13.3	What's up party people?
0:17.2	I'm Marie Forleo and for the last 20 years
0:19.4	I've helped millions of people transform their businesses and lives.
0:23.2	If you're ready to make the difference you were born to make,
0:26.4	get ready because this is the Marie Forleo Podcast.
0:31.7	Laura Vandercam is the best-selling author of What the Most Successful People Do Before Breakfast.
0:37.0	I Know How She Does It, and 168 Hours Among Others, Her 2016 TED Talk, How to Gain Control of Your Free Time,
0:46.2	has been viewed more than 5 million times. Her work has appeared in the Wall Street
0:51.0	Journal, The New York Times, Fortune, and other publications.
0:55.0	Laura, thank you so much for coming in.
0:58.0	Thank you for having me.
0:59.0	So I think we share a little bit of similar DNA and I have been and love talking about productivity
1:06.1	and time management. It's just a topic area I can't get enough of. We talk about
1:09.4	it a lot on the show. So I'm really curious where did you develop this love of this topic how
1:16.0	did this start for you yeah well I wish there was a really good story of you know
1:19.3	hitting rock bottom and then you know that would make a much better self-help book but I've always
1:24.8	been interested in productivity you know and it really came to a head when I had my
1:29.9	first kid several years ago and I was trying to figure out how I could make the
1:34.2	pieces of work and life fit together and so I started studying people who were
	...

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