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Cortex

177: How Major Life Changes Reshape Creative Workflows, With Quinn Nelson

Cortex

Relay

Technology, Cgp, Getting, Done, Time, Grey, Things, Hurley, Work, Productivity, Myke

4.81.5K Ratings

🗓️ 23 March 2026

⏱️ 74 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Welcome back to State of the Workflow. My guest this time is Quinn Nelson. Quinn produces

0:05.3

tech-focused YouTube videos on the SNASY Labs YouTube channel. And while of course I wanted to talk

0:10.7

to him about how he thinks about his creative work, I wanted to do something a little bit different

0:15.7

this time. Throughout the series so far, I've been focusing on how people work when things are ideal for them,

0:22.2

when they're in their flow, they're producing content that they care about, and everything's great.

0:26.6

But what happens when your life gets turned upside down and your whole routine changes?

0:32.0

How do you continue to do what you want to do?

0:35.3

I became apparent a year ago, and that threw me into this world,

0:38.9

trying to navigate a new reality of schedule pressure, lack of sleep, fear of risk and emotional

0:44.6

adaptation. And so was Quinn. He also became a first time father a year ago too. So I wanted to

0:50.7

have him on the show to take a look at how a creative person can adapt to huge

0:54.9

shifts in their life. But look, this episode, it is not a parenting special. It's looking at how

1:00.5

you handle an all-encompassing systems-breaking life event. What happens when your creative workflow

1:06.5

collides with brand new, non-negotiable constraints. How do you work around and with that to continue

1:12.8

your creative output? When your time, your energy and your attention suddenly becomes scarce,

1:18.4

how do you rebuild your creative life? That's what we're going to get into on this episode.

1:24.0

So Quinn, I want to start by asking you the question I ask every one of my guests.

1:28.4

What device is the most important for you for getting your work done right now?

1:32.5

You know, I'm going to probably be the weird guy and say my M5 iPad Pro.

1:37.8

Oh.

1:38.3

That is the device that I use the most.

1:41.6

Now, I'm trying to scan back through the previous episodes. I believe you are the first

...

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