#177: Healing Your Programming with Rachel Fiori
The Mark Groves Podcast
Mark Groves
4.9 • 5K Ratings
🗓️ 8 November 2021
⏱️ 65 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hello and welcome to the Mark Grove's podcast. |
| 0:11.4 | You know, I'm always curious about why is it that we have a challenge changing, right? |
| 0:16.5 | Like we know behavior is unhealthy. |
| 0:19.3 | And maybe we haven't even really accepted it yet. |
| 0:22.6 | We might act like we don't know. |
| 0:25.5 | And I think it's when we start to see the consequences in our lives, you know, the impact |
| 0:30.1 | on other people. |
| 0:31.1 | Maybe our relationship ends. |
| 0:32.6 | Maybe it goes through a lot of challenges. |
| 0:35.3 | And we are told, hey, like, you're the source of this or you're part of this. |
| 0:41.9 | And sometimes obviously there's not truth in that, right? Like they just keep pointing the finger. |
| 0:48.1 | But often there is truth in the feedback we're getting. And I think even more directly, |
| 0:53.8 | rather than just the feedback we're getting, the outcomes we're getting. And I think even more directly, rather than just the feedback we're getting, |
| 0:55.7 | the outcomes we're getting. |
| 0:57.1 | What kind of outcomes are we getting in our lives? |
| 0:59.2 | Because, of course, we're the common denominator |
| 1:01.1 | in all the outcomes in our lives. |
| 1:03.3 | And so we might start to explore, okay, well, |
| 1:07.3 | why do I know that that thing doesn't work |
| 1:10.1 | or that outcome I want, I'm not achieving it? |
| 1:13.6 | Why am I not engaging in actual change? |
| 1:17.1 | And what gets in the way? |
... |
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