Welcome to Podrunner Earth. I'm Steve Boyette and coming up is an absolutely relentless hour of absolutely relentless music at 177 beats per minute,

which is absolutely why I called it relentless.

So you're going to wonder if somebody dose your hydration bottle

because this is mostly Cy Trans and buddy it is trippy stuff. But it's also

crazy energetic and just made for Podrunner's high-speed mixes.

Usually I follow a pattern of dynamics for Podrunner,

a kind of energy slope that tries to generally match the dynamics of an hour long run.

But since there are a lot of those mixes, this time I decided hell with it.

Let's punch it and don't let up.

So after a nice pretty intro and a kind of preamble to the mix,

that's what happens.

Pedal down from start to finish,

because sometimes you just need the juice.

And if this kind of thing helps keep you going,

maybe you could help keep it going if you're able to,

by making a one-time or small monthly contribution at the donate page at podrunner.com.

I don't take any kind of advertising and I never want your workout distracted or interrupted,

so podrunner relies entirely on

contributions from listeners like you to keep the workout mixes coming at you.

There's more info about all that on the donate page at podrunner.com and thanks for your

support. Well by now that spiked hydration bottle probably has you sweaty

palmed and grinding and raring to go.

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