177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton

The Lavendaire Lifestyle

Aileen Xu

Education, Health & Fitness, Religion & Spirituality, Self-improvement, Mental Health, Spirituality

4.8 • 1.4K Ratings

🗓️ 28 March 2022

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals.

Love Heals follows the journey of Dana in her search for healing. She and Krisanna travel the country to understand how the ancient principle of energetic healing has helped so many heal, and to see what's possible for those experiencing these practices for the first time.

TIMESTAMPS:

2:26 — The divine timing of how Dana & Krisanna met (at a Christian church group)
7:05 — All the medical interventions Dana went through to try to heal a simple gym injury
17:15 — The missing link that finally clicked, allowing Dana to finally start healing
21:57 — “Energy yoga”: What a Body + Brain practice actually looks and feels like
25:25 — Why you need a holistic approach to emotional and physical health
29:51 — Love Heals: Why it was so hard to make a documentary about healing
44:45 — The power of detaching from the outcome of a healing journey
49:11 — Advice for people in chronic pain, and for their support system
54:11 — The universality of self love and self healing

FIND DANA & KRISANNA ONLINE:

Love Heals film
Instagram: @lovehealsfilm

MENTIONED:

SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST

Transcript

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0:00.0	Peloton has loads of supermotivating classes.
0:03.6	I did an invigorating cycling class just this morning,
0:06.8	but Peloton is also indoor running on the tread,
0:10.2	and an app for yoga in the park, dance cardio in the kitchen,
0:13.8	or boxing, well, we're of your fancy.
0:16.3	I'm now trying a Peloton sleep meditation.
0:18.8	I wonder how long it takes to...
0:20.4	Mm-mm.
0:21.4	Peloton, for anyone, anywhere.
0:24.2	Internet connection and Peloton, all access membership required,
0:26.7	age, height and weight restriction supply,
0:28.2	see 1Peloton.co.uk.
0:30.5	In reality, when that pain began,
0:33.3	was when my true life started.
0:39.0	Welcome to the Lavenderit lifestyle,
0:41.4	the podcast on personal growth and lifestyle design.
0:44.4	My name is Eileen, and I'm here to guide you
0:46.5	to shine as your brightest self and create your dream life.
0:50.2	We all have a light within, and the power to create a life we love.
0:54.4	Every Sunday, we'll share thoughtful conversations,
0:56.5	exploring how we can build a better future for ourselves and our world.
1:01.2	Life is an art.
	...

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