Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the

age of 17 with a life-altering illness and given no hope for recovery. He was

only after studying and given no hope for recovery. He was only after studying and traveling all over the world

did he discover how to combine ancient Ayurvedic healing practices

with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive alive again and now here's your host

Dr Stephen Cabra. Welcome back to the show great to have you here on our total

wellness Tuesday where we will be diving head first

into the four ways that heavy metals can disrupt your hormones. So the

sneaky thing about heavy metals are that we're not typically seeing them when we are absorbing them into our body.

I'll give you the different ways that we are exposed to them on a daily basis or near daily basis

and how they can start to build up in our body.

I'll also give you ways to test them if you choose to, how to remove them from the body

and just be more diligent overall. The goal is always to teach you the knowledge that you need to keep yourself healthy and overall. The goal is always to teach you the knowledge that you need, to keep yourself

healthy and safe, to also help your family members as well. That's such a big thing. Not everybody

in your family is interested or willing to study the things that you are that's willing to take their health and their health knowledge to that next level.

But the nice thing is if we have one person in every family that's really dedicated to learning more about health,

natural health because they certainly don't teach this in school,

they're not going to teach it to you in the media,

so how can you learn it? Well, reading good books, books listening to podcast really absorbing the

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