176. What your Anxiety is Trying to Tell You! And The Best Self Medication Out There!

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 22 February 2024

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anxiety is such a widely discussed topic in today's culture. Everyone seems to have it one way or another. We have a take on it that you’ll find interesting and hopeful! What is the message our anxiety is trying to tell us? You’ll love this episode! Episode Resources: Dr. Russell Kennedy's IG + book: https://a.co/d/f5BMP9Z http://instagram.com/theanxietymd Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:11.0	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:17.0	Dear ones, welcome back to the podcast. We're so happy you're here today.
0:21.1	Welcome back. Hello.
0:22.8	So good to see you.
0:23.7	You're looking lovely today.
0:25.5	Thank you.
0:26.8	I'm actually extra greasy right now.
0:29.0	We did go to the gym this morning.
0:30.7	We have an extra special episode for you today.
0:35.4	We are going to tackle something that feels a little vulnerable.
0:38.6	We're going to both be sharing some personal stories, but we're going to be talking about
0:41.4	anxiety, what your anxiety is trying to tell you. We're both going to be sharing our own stories
0:47.2	with it and the best self-medication out there. So I can't wait. It's going to be fun. It's going to be a good
0:52.9	one. This one is definitely, it's very vulnerable. Yeah, kind of a deep one. But we are excited to dive in and hopefully
1:01.9	sharing our personal stories will help you if this is something that you struggle with. Also,
1:07.7	M's going to start us off. I know. Speaking of personal stories.
1:11.7	In the car, we were discussing this topic, and we do this for episodes.
1:17.7	We'll just, like, dive into all of the thoughts that we're having.
1:22.3	And I don't know why this topic reminded me of a time when I was little.
1:27.4	We were kind of, we'll kind of talk about it
	...

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