176. The full proof method

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 20 May 2021

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Inside today’s podcast we give you the full proof method to help athletes that are struggling mentally. This sport isn’t easy ad sometimes we get in our own head. Nobody is immune to this, its how you handle the mental battle that determines if you keep progressing or not. Inside If you follow the 4 step plan that we give you inside, there isn’t anyway that we won’t be improving. Appreciate the journey YOU HAVE had.

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Brandon: @Brandon_longtime

Transcript

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0:00.0	What is happening every welcome to cell 176 of your favorite
0:03.7	podcast the great-eye podcast I'm gonna show some hey alongside my close bran and
0:07.2	long and today I am sharing with you the foolproof method and this is
0:11.6	going to bulletproof your fitness, bodybuilding, mental and
0:15.9	spiritual endeavors you are going to get progression if you follow four extremely
0:22.1	simple tools I lay out for you as always
0:25.1	Gertai Podcast brought to you by Revise some which brought you by raw supplements
0:28.3	Use come a haly at checkout please leave a five-star rating review to be entered into the weekly
0:33.4	$100 Amazon gift card giveaway episode 176 I'll see you inside.
0:38.0	For you guys I want to share something today with you guys that something I talked to my athletes about whenever people are like struggling
0:48.8	mentally you know in this sport especially it's hard to like always be on you know like some days are really fucking hard mentally
0:59.6	You all think it lost like the comparison game or you know you just kind of
1:05.1	lose track of how far you've come and like own appreciation for your journey because
1:08.4	like the reality is most of us are pretty far away from where we want to be or like where
1:15.2	we'd ideally be right like the end goal the end goal because you know a society I
1:21.6	think we just get caught up and like comparing you know like our
1:25.2	chapter 90 to someone else's chapter to 2000 you know like we haven't been in
1:32.4	the battle as long as they have and so we can expect you know to be where they're at quite frank
1:40.6	You know we have to understand I think mastering the understanding of literally
1:47.2	standing your own fucking lane it's like very very very very promen and this isn't
1:51.4	just for a body but I mean when I look at the
1:54.5	entrepreneurial side of things, you know the companies we have and whatnot it's like
	...

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