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The Essential Oil Revolution - Health, Purpose, and Aromatherapy

176: Conquer Anything! Mindset, Meditation, and Essential Oil

The Essential Oil Revolution - Health, Purpose, and Aromatherapy

Dr. Sarah LoBisco

Nutrition, Health & Fitness, Kids & Family, Parenting, Alternative Health

4.4 • 663 Ratings

🗓️ 4 June 2019

⏱️ 27 minutes

🧾️ Download transcript

Summary

How can we harness the power of our minds in order to help us through life’s challenges? Is meditation the answer? How can essential oils play a role in that journey? Join us as we discuss the role of meditation in shifting mindset with Brenton Dunnington. He leads The 21-Day YL Mindset Meditation Challenge: Young Living Specific Guided Visualizations, Affirmations, & Meditations to help overcome negative self-talk, limiting beliefs, and common fears in your business. Don’t worry if you’re not a Young Living business builder…everyone can benefit from these exercises! Tune in to learn about how the combined power of essential oils, meditation, and visualization can reduce stress and inflammation, break through our self-worth and abundance blocks, and even reverse the aging process! You won’t want to miss this one!  See full show notes for this episode HERE. (You can also leave a comment there on the site) Lemon essential oil….degreaser extraordinaire!  The 21 Day Mindset Meditation Challenge  New to essential oils? Master the basics with our FREE Essential Oils Course. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Get behind-the-scenes access and become an Essential Oils Insider! Attend live interviews, exclusive Q&As, community group, and get one-on-one support to master your use of essential oils! Start now for free! ---> https://revolutionoilspodcast.com/insiders Sign up for our PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!  Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you for supporting our sponsors who help keep this show FREE: View our current list of sponsors and resources HERE FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? Are essential oils safe for cats? (See safety section) Hey! Thanks for listening. Send me a message & tell me what you think about the show! Leave a review so others can find the show more easily too! xo, Sam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The goal of meditation isn't to control your thoughts, it's to stop letting them control you.

0:07.5

Anonymous.

0:08.9

Empowerment in education.

0:10.9

Two powerful elements that will help you break free of convention.

0:14.5

And transform your passion for wellness to a level beyond the status quo.

0:18.5

The Essential Oil Revolution.

0:20.6

Where you're given the tools to supersede

0:22.5

an ordinary everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more.

0:29.9

You'll discover it all here. So tune in and get ready for a wellness revolution.

0:40.2

Hello and welcome to the show.

0:43.0

I'm your host, Samantha Lee Wright, and you're tuning in for our weekly podcast all about health,

0:49.1

wellness, and of course, essential oils.

0:52.2

Today's episode, we'll be talking about how you can conquer anything

0:55.8

that life throws at you with the right mindset. But how do you get that right mindset? Our minds are

1:02.9

so wild and seemingly uncontrollable. How can we harness the power of our minds in order to

1:09.1

help us through life's challenges. Well, is meditation

1:12.5

the answer and how can essential oils play a role in that journey? Before our interview, I'd like to

1:19.3

share my favorite oil of the week and this week a big shout out to lemon essential oil. I know I

1:24.8

rave on and on and on about this oil sometimes, but it has so many

1:29.2

different uses. So while sometimes I might rave on about the incredible health benefits of lemon

1:34.9

oil and how I love to drink it in my water and put it in my foods, spice up my salad dressings

1:41.3

and guacamolees, this week I'm giving a huge shout out to its ability

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