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The Chris Harder Show

176: Ayurveda Success Hacks with Sahara Rose

The Chris Harder Show

Chris Harder

Entrepreneurship, Business

4.9 • 1.5K Ratings

🗓️ 12 November 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode We Talk about:

  • The definition of Ayurveda
  • The different Ayurveda types (doshas)
  • The strengths and downfalls of each dosha (earth, air and fire)
  • Each dosha's different relationship with money
  • Why we need to balance our type by tapping into parts of another dosha
  • Looking at archetypes in all areas of our lives
  • Sahara's new book, "Eat Feel Fresh"
  • Eating the right foods for your mental well-being
  • Generosity and doshas
  • Why the Earth dosha tends to be more generous
  • Why doshas are important when hiring employees
  • Adaptogens

 

Resources:

 

Show Notes

I'm really excited to sit down with someone who has quickly become a good friend, Sahara Rose. She is an Ayurvedic expert and two-time best-selling author, and if you're wondering what the heck Ayurveda is, you're about to find out. And trust me, you're going to want to know because it affects everything you do including how you attract and manage your money and how you run your business.

You'll learn how to eat for success, how to hire the right personalities that will complement you for success and how to better manage your money based on which Ayurvedic types. So listen up, because this episode is going to be a game changer.

 

Question Highlights:

  • What is one of your superpowers?
  • What is one thing you're challenged by?
  • What is Ayurveda?
  • Why is it that what works for one person may not work for another?
  • What are the Ayurvedic archetypes?
  • Can we break our habits? What are some tips you have that can help us even out and thrive more with our money and business?
  • How did you discover that this was your passion?
  • Tell me about your newest book, Eat Feel Fresh.
  • Who should buy this book?
  • As a Fire archetype, what should I be eating?
  • Does one dosha tend to be more generous than another?
  • What's one of your favorite moments of giving?

 

Quotes

"Sometimes there's no ROI on your dreams."

"Maybe it doesn't make sense on paper, but it makes sense in your heart."

"Your body is your office."

 

Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra, who wrote the foreword of both her titles.

Sahara hosts the Highest Self Podcast, ranked as the #1 top podcast in the spirituality category on iTunes. She is an Abundance Mindset Expert and guides people to pave their path to freedom, joy and purpose.

 

Follow me on social media @ChrisWHarder on Instagram and check out www.ForTheLoveOfMoney.com

Transcript

Click on a timestamp to play from that location

0:00.0

Iireveda is the world's oldest health system and more than just a health system.

0:04.4

It's really a system of looking at life. The word Iireveda literally means the love of money where we are making you

0:20.4

unapologetic about your pursuit of success by sharing the tools, tips, and

0:25.6

stories of those who have already made it.

0:28.6

My name is Chris Harder and each week I will bring you incredible guests in order to prove that when good people make good money, they do great things.

0:42.0

Hey everybody, welcome back to another amazing episode of for love of money.

0:47.6

I'm really excited because I get to sit down today with someone who has quickly

0:50.6

become a good friend Sahara Sahara Rose. Now Sahara Rose is the Aravada

0:56.2

expert. I mean she literally wrote The Idiots Guide to Aravada. And if you're

1:01.1

wondering what the heck is that you're about to find out and

1:04.3

trust me you want to know because it affects everything you do including how you

1:11.3

attract and manage your money and how you run your business.

1:14.8

So this episode, it really is about to be a game changer for you because so many things

1:19.7

are about to make sense to you, things that you've always wondered.

1:24.9

Now, speaking of your business, one of the best ways to succeed

1:29.1

is to get into my mastermind.

1:31.4

I'm going to be real with you. There's way too many

1:33.6

masterminds popping up out there and not all of them are created equal. If I'm

1:39.2

really being real and telling you like it is like I always do. Here's the bottom line. There are way

1:44.6

too many people running a mastermind just because it sounds like a popular idea right now.

1:49.9

Yet they don't know how to create collaboration. They don't know how to create collaboration they don't know how to create growth

1:55.6

they don't know how to create breakthroughs and they certainly don't have

...

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