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Another Mother Runner

#176: Advice and Insight from Mental Skills Coach

Another Mother Runner

Feisty Media

Sports, Running, Health & Fitness

4.81.3K Ratings

🗓️ 29 August 2015

⏱️ 77 minutes

🧾️ Download transcript

Summary

Sarah and Dimity engage in an intriguing conversation with Carrie Cheadle, a certified sports psychologist and the author of On Top of Your Game: Mental Skills to Maximize Your Athletic Performance. A dedicated trail runner (and former race car driver!), Carrie dives into the difference between pain and suffering while striving toward a goal—and how you deal with the two can affect your success. She tells how to put a positive spin on pre-race jitters and to even harness their power for...

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Transcript

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0:00.0

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and 31st of December 2023.

0:26.0

Tees and C's eligibility criteria

0:28.0

and geographical restrictions apply. Welcome to another mother runner. This is Sarah in Portland.

0:43.0

This is Dimmity in Denver.

0:45.0

And I just returned back to Portland a few days ago, Dim.

0:48.0

Oh, nice.

0:50.0

Get resettled in after a family vacation.

0:52.0

Yes, it was the summer of the road trip. We settled in after a family vacation.

0:52.6

Yes, it was the summer of the road trip

0:55.0

for the mother runners.

0:56.3

Summer of the AMR road trip, many miles on the road with four wheels, right?

1:00.9

Yes, yes, I would say minivan, but you all were in a test car.

1:06.0

So where did you guys go?

1:07.3

So we went to southern Oregon, which some people's eyes may glaze over when they say that, but I say,

1:12.4

wipe away the glaze because it's so beautiful and just so varied and diverse

1:20.3

and just, just really stunning. And, you know, I've lived here in Oregon for 15 and a half

1:25.8

years and finally Jack my husband was like okay we have got to go see Crater Lake

1:30.8

this summer and so that was kind of the centerpiece

1:33.9

that then I built a trip around.

...

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