What's going on, Beeshes? Welcome to the Daily Soul podcast, Episode 1,750.

A great way to develop self-discipline is to make it a habit, to do the things you should be doing when you feel the laziest.

Every time you feel really lazy, do the opposite of what you feel like doing.

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Anonymous.

This is very important because as you know, you need to get things done whether you like it or not,

whether you feel like it or not.

It doesn't mean you should ignore your body signals.

It means you have your list of tasks that you need to do

day to day to execute on your seven pillars, and that's what needs to happen. Do it, period, end of

story, and that's how you get results. If you have not yet download your free copy of the seven

pillars of Swelormis, you can head on over to SwelormisX.com.

There is a big red bar at the top of the web page and you can download your free copy.

And while you're there at SwelormisX.com, you can check out our memberships to join the Swolfam today.

You can check out our membership options, our unlimited options.

We have full programs, a full yoga studio, full meditation center, a full

kitchen with hundreds, if not thousands of recipes, the nutrition jumpstart manual that walks

you through the elimination diet, plus the entire recipe archive with breakdowns on how to meal

prep, your nutrition lifestyle preferences, whether it's carnivore, vegan, paleo, keto, we help you customize

your training and your nutrition inside Swinormis X, plus you get access to the greatest fitness fam

in Zherom, the Swolefam. So learn more, Swenormis.com, and like I mentioned, you could download

your copy of the seven pillars of Soul Normas over there as well.

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