#175 - The Perfect Body is Unachievable - with Rachel Guy

Ben Coomber Radio

Ben Coomber

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 4 February 2016

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

After myself and Rachel rant about the evolution of unqualified fitness professionals and coaches online, we then move into another thought provoking show, and breach the questions....
Do you paralyse yourself with the pursuit of perfection? Is what you want achievable? Are you so driven, analytical, and single minded that you are damaging more than just your body? Are the relationships you have healthy? Is the goal you have for your body your goal? And more... Enjoy.

Transcript

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0:00.0	Hey everyone, I'm Vancouver Radio, episode number 175.
0:05.0	Last week we had Eric's Helm on the show.
0:08.0	It was meant to be Rob Wolf.
0:10.0	I told you that I screwed up. I'm sorry.
0:12.0	I didn't turn up for the recording I'd
0:14.0	literally this is the problem being old school I have an old school diary I like to
0:17.8	write things down I don't like things popping up on my phone all the time
0:20.8	it's just annoying and I just literally wrote down the wrong time
0:23.8	and just had an absolute mayor so I'm trying to square up Rob Wolf again hopefully he'll
0:28.6	be on the show soon but today don't worry we are are well scheduled. We are well. Well, we're, I'll be honest, we're rant ready or Rachel is rant ready.
0:38.0	Rachel, hello.
0:40.0	Hello, how are you?
0:42.0	Now, I am sweet, but let's fly off to a kicking start.
0:45.0	Also, I, on my last podcast with Eric,
0:49.0	announced the fact that the people that listen to the podcast
0:52.0	say we waffle too much at the beginning.
0:56.1	Well tap, that's how we roll.
0:57.3	Basically, they're like, Ben, you're not as interesting as you think you are.
1:02.9	So shut up and teach me something.
1:06.0	That's basically what they're saying.
1:07.8	Well, this is your podcast and it's free information.
1:11.4	So if we want to have a little chat at the beginning we can.
	...

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