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Affirmation Pod

175 Managing Holidays

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7958 Ratings

🗓️ 25 December 2018

⏱️ 12 minutes

🧾️ Download transcript

Summary

Reduce stress, manage emotions and stay grounded during the holidays with these Affirmations for Managing Holidays The sister episode to this one is Episode 169 Guided Reflection for Thankful Attitude   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 235 When You've Set a Boundary Episode 167 Staying Positive During Hard Times Episode 159 Motivation for a New Beginning Episode 151 Setting Boundaries Episode 146 Not Who I Used to Be Episode 105 Managing Regret Mode Episode 22 I've Moved On Episode 8 The Past is The Past Episode 2 The "No More" Affirmations   REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com   FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie   GET STARTED WITH PREMIUM AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by LinkedIn Sales Navigator.

0:04.0

Are you struggling to close deals?

0:06.0

Cold outreach is wasting the time of both the buyer and seller at every stage,

0:10.0

especially when sellers are using outdated data.

0:13.7

Your organisation can overcome these challenges with LinkedIn Sales Navigator, the first

0:18.6

deep sales platform.

0:20.4

Right now you can try LinkedIn Sales Navigator and get a 60-day free trial at

0:24.8

LinkedIn.com slash solutions. That's LinkedIn.com slash solutions.

0:29.6

This episode is brought to you by Jetu Holidays and visit Malta.

0:34.0

The whole family will fall in love with Malta.

0:37.0

Explore the coastlines, go on a Jeep tour, and have unlimited fun in Popeye's Village.

0:42.0

Choose a Jetu Holidays package that suits you,

0:45.2

including your hotel, flight, return transfers,

0:48.1

and 22 kilograms of baggage.

0:50.3

With free child place holidays available,

0:52.3

Book Malta now with Jet 2 holidays.

0:54.6

Package holidays you can trust.

0:56.4

Abta and Ator Protected, subject to availability and conditions.

0:59.6

Hey it's Josie with Affirmation Pod, where you life-changing affirmations for the abundance you truly deserve.

1:05.3

Welcome to new listeners, welcome back to returning listeners.

1:08.4

Now this episode is a pop-up episode. It's coming out on a Tuesday and it's actually Christmas Day. I know for some of you this is a special day of the year

1:17.2

For others it's just another day of the year, but I'm making this episode which is affirmations for managing holidays, not specifically for Christmas,

...

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