174 Courage and Facing Fears

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 23 December 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Step out of your comfort zone, take that risk and go for your dream with these Affirmations for Courage and Facing Fears The sister episode to this one is Episode 244 Courage When You Are Afraid and Second Guessing Yourself SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 285 You're Doing Great Episode 233 The Confidence Mindset Episode 218 Progressive Relaxation for Confidence Episode 206 Moving from Self-Doubt to Self-Confidence Episode 196 Speaking Confidently at Work Episode 152 Social Confidence LISTENER LOVE 🙏🏻 "If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell "I found this blissful podcast in a harsh time in my life when I was going through a toxic breakup. Josie really helped me work through that tough spot with self-care and recognition. I have and always will recommend Josie's podcast to everyone. There is so much knowledge and self love here." - Alexis Maclure "Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection. Sound familiar? Not anymore! 👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast. GET PREMIUM ACCESS NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Resilience Playlist Self-Love Bonus Playlist Changing the Stories You Make Up in Your Head I Can Handle This Slowing Down for Stillness Keeping the Past in the Past SUBSCRIBE FOR PREMIUM ACCESS AffirmationPodAccess.com “I listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets.” – Gabrielle Union "This is my all time most favorite affirmation podcast! Download it my friends. Her voice is so relaxing." - Brittany Mchugh “Josie talks to you and it sets a really positive tone for the day.” - Maria Hatzistefanis How can I serve you better? I always welcome your feedback and suggestions at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today! 🙏🏻 Now go be you, know you and love you! Sending love and strength ❤️💪🏻✨ Josie BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by LinkedIn Sales Navigator.
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1:00.0	Hey it's Josie with Affirmation Pod where you get life-changing affirmations for the abundance you truly deserve.
1:06.0	Welcome to new listeners. Welcome back to returning listeners.
1:09.6	This episode is Affirmations for Courage and facing your fears. It's a request from
1:15.1	listeners wanting to make a change, wanting to try something new. For some it's leaving
1:19.7	a relationship but afraid of being alone and afraid that no one else will want to be with you.
1:24.3	For others it's courage to leave a job for fear of the unknown and for many you've
1:28.8	mentioned having the courage to go for your dreams.
1:32.6	This episode is brought to you by,
1:34.5	Better Help.
1:35.5	Life can get so messy and so overwhelming.
1:38.6	Sometimes we take the best gifts in life for granted. How are things going for you this year? Are you living the
	...

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