174: How to Rethink & Reclaim Goal Setting this Year
Feel Good Effect
Robyn Conley Downs
4.9 • 725 Ratings
🗓️ 30 December 2020
⏱️ ? minutes
Summary
In this episode of The Feel Good Effect, we're rethinking and reclaiming the way we approach goal setting. We'll dive into new year's resolutions (and why they often don't work), January Syndrome, "new year, new you", and some simple feel good practices you can use instead.
Show Notes (under episode 174)
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