174 - Cultivating Contentment During the Holidays
Work and Play with Nancy Ray
Nancy Ray
4.9 • 683 Ratings
🗓️ 26 November 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
From gift guides to Instagram Ads, to those Amazon kids toy magazines, to Black Friday deals—everyone right now is telling us that we should be buying more, that we should have more, that we should be dressing in cuter clothes and decorating more perfectly. And today, I just want to be a voice that says: You don't.
You don't! You don't have to buy all of those things. You don't have to do more. The good stuff, the really good stuff of this holiday season, is found in the quiet, grateful moments.
For the full show notes, head to nancyray.com/podcast/174.
Resources from this episode:
The Work & Play Weekly Checklist (Free Download!)
Episode 172 - My Christmas Gameplan
Song of the Stars, by Sally Lloyd Jones
Episode 033 - Our Favorite Thanksgiving Tradition
Episode 171 - Let Your Yes Be Yes
Transcript
Click on a timestamp to play from that location
| 0:00.0 | From gift guides to Instagram ads to those Amazon kids toy magazines to Black Friday deals, |
| 0:08.1 | everyone right now is telling us that we should be buying more, that we should have more, |
| 0:13.5 | that we should be dressing in cuter clothes and decorating more perfectly. |
| 0:19.5 | And today I just want to be a voice that says, you don't. |
| 0:25.1 | You don't. |
| 0:26.0 | You don't have to buy all of those things. |
| 0:29.6 | You don't have to do more. |
| 0:31.6 | The good stuff, the really good stuff of this holiday season, |
| 0:36.5 | is found in the quiet, grateful moments. |
| 0:45.9 | You're listening to Work and Play with Nancy Ray, episode 174. |
| 0:51.0 | Much of our daily lives can be divided into two categories, work play simply put that is where our life and our legacy take place |
| 0:59.3 | this is a podcast all about learning to work and play well which leads to a healthy soul in a fulfilling life listen in |
| 1:07.4 | this time of year there is so Listen at. |
| 1:16.0 | This time of year, there is so much pressure. |
| 1:19.7 | Pressure to buy so much stuff. |
| 1:27.0 | Pressure to lead your family in the most perfect Advent devotional and never miss a night. |
| 1:32.4 | Pressure to have your house in perfect order and decorated looking a certain way. |
| 1:38.5 | Pressure to be at all these events and parties and festivities and to throw some of your own. |
| 1:43.2 | Pressure to make cookies, to make baked goods, to be the perfect mom. |
| 1:46.0 | And also somehow keep taking care of yourself and work out and be a wife and mother and all of it, all the things. There's so much pressure |
| 1:52.4 | on us. And it's a fight to cultivate contentment during the holidays. Because all of the noise and all of the voices |
| 2:02.8 | around us are constantly telling us that we need to be doing more and we need to have more. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nancy Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nancy Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

