174: A.J. Jacobs | Thanks a Thousand: A Gratitude Journey
The Jordan Harbinger Show
Jordan Harbinger
4.8 • 12.3K Ratings
🗓️ 18 March 2019
⏱️ 81 minutes
🧾️ Download transcript
Summary
A.J. Jacobs (@ajjacobs) is a journalist, lecturer, human guinea pig, and best-selling author; his latest book is Thanks a Thousand: A Gratitude Journey.
What We Discuss with A.J. Jacobs:- What's the difference between true gratitude and positive thinking?
- How acknowledging the role of luck in our lives allows us to have compassion for and empathize with others.
- The lifelong lessons that stick with A.J. long after the conclusion of his unique experiments.
- Why gratitude leads to happiness -- not the other way around.
- If possible, why you might consider thanking your parents on your birthday.
- And much more...
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Transcript
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| 0:00.0 | Welcome to the show. I'm Jordan Harbinger. As always, I'm here with my producer, Jason DeFilippo. |
| 0:05.2 | AJ Jacobs is a big weirdo, but that's really why I like him. He's spent a year living according |
| 0:10.8 | to the Bible in the most literal way possible. He's gone to great lengths to run social experiments |
| 0:16.4 | that would, and in fact do, make most of us cringe just thinking about them. He's got a real |
| 0:22.1 | knack for putting himself in situations where he's able to examine current rules and thinking |
| 0:26.9 | a totally different way and then break our default mode that we get from culture, social programming, |
| 0:32.1 | etc, and replace it with something else entirely. His last experiment was to thank one thousand |
| 0:38.6 | people that made his morning cup of coffee possible, from the bean farmers in Colombia to the |
| 0:43.5 | truckers who get the stuff to the States, to the barista who hands them the cup at the end of |
| 0:47.3 | the journey. Thankfully though, this isn't just another gratitude episode, far from it. In fact, |
| 0:53.2 | we'll separate our idea of gratitude and contrast it with positive thinking and all that other |
| 0:58.0 | associated BS will learn to acknowledge the role of luck in our lives, which leads to compassion |
| 1:03.0 | hopefully, which then of course hopefully leads us to discover what really matters to us in this |
| 1:08.0 | life, whether that's some feeling of interconnectedness or just a nice fresh cup of coffee. If you are |
| 1:15.2 | at all curious how Jason and I have developed this amazing network of people that come on the show, |
| 1:20.4 | friends that have helped us bounce back from hard times, personal and professional relationships, |
| 1:24.5 | well, you should check out six minute networking. It's a free course. I know you'll do it later, |
| 1:29.1 | right? Go to jordanharbinger.com slash course. We're teaching you how to build and maintain |
| 1:33.8 | these networks for free in six minutes per day. So go to jordanharbinger.com slash course and |
| 1:38.8 | check that out. In the meantime, enjoy this episode with AJ Jacobs. A few years back when we first met, |
| 1:44.6 | you were doing some sort of experiment for another book where you were living biblically for |
| 1:52.0 | was it a year? It was a year. That's a long time. Oh my god. To not shave. No, I know. And my wife |
... |
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