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Parenting Beyond Discipline

#174: 6 Tips for Being The Buffer for Your Kids During Times of Stress

Parenting Beyond Discipline

Erin Royer, MA Clinical Psychology, Child Development Specialist

Health & Fitness, Parenting, Mental Health, Education, Kids & Family

4.4631 Ratings

🗓️ 15 March 2020

⏱️ 11 minutes

🧾️ Download transcript

Summary

If we are angry, afraid, stressed, kids feel it, and often have reactions of their own. Already stressed parents become more stressed because now their kids are acting out and the cycle spirals out of control. How do we manage ourselves in stressful times and create a buffer between our emotions and how they affect or kids? Support this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Welcome to the Your Village podcast, Parenting Beyond Discipline.

0:08.0

Your Village is the most comprehensive site for evidence-based parenting classes available on-demand.

0:14.7

Our 50-plus classes give parents the foundation, steps, and tools for creating strong, healthy relationships with their children,

0:22.1

resulting in responsible, cooperative, happy, and successful children and families. My goal is to

0:28.2

help parents support their children in finding and reaching their own unique potential.

0:33.8

The podcast is a place to learn about all things parenting and get your questions answered.

0:40.1

I'm your village founder and your host, Erin Royer.

0:44.3

So because we're going through something very different and unprecedented, I'm going to

0:48.9

change focus to something a little different than usual and different than what I've heard

0:53.6

talked about anywhere.

0:56.2

Now, it's no secret we're currently living through some very uncertain times. And this has likely

1:00.6

made many of you feel anxious, irritable, fearful among many other mixed emotions and probably

1:06.8

some ups and downs. Advice and information about our current reality and even how to talk to your

1:13.6

kids about it abound. So I'm not going to talk about that. I'd rather talk about managing your

1:19.6

own emotions so that you can buffer your children from any anxiety and uncertainty as much as

1:26.0

possible. If your kids are anywhere other than home with you full time

1:31.1

without any access to any news anywhere, even background TV or internet, and you and your friends or

1:37.0

partner never make a peep or utter a single word or phrase about the current uncertainty,

1:42.8

then maybe, just maybe your child is completely buffered from

1:46.7

this. Other than that, every child over the age of two or even one is probably sensing some of the

1:52.8

uncertainty, even if they weren't quite understanding what it means. So this is not just a timely topic

2:00.0

for what's happening in the world right now, but for other times

...

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