174 - 5 Ways To Beat Burnout and Increase Productivity

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 22 October 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re feeling burnt out, tired and overwhelmed, you’re not alone. We often believe we must keep creating at all costs, but what if the secret to increasing productivity was to take more breaks? On this episode of MarieTV, we’re breaking down 5 science-backed ways to beat burnout by taking smart breaks. The real the secret to getting more done is giving yourself a break. @MarieForleo

Transcript

Click on a timestamp to play from that location

0:00.0	If you want to be even more productive and feel less burned out at the end of each work day,
0:05.8	this episode is going to show you how.
0:08.0	Hey Marie,
0:10.0	Oh Marie, can you tell me?
0:14.0	Answer please.
0:16.0	Oh baby baby can you help me.
0:20.0	Help me.
0:21.0	Hey Marie.
0:22.0	Yeah Marie. Yeah, Marie.
0:25.0	Today.
0:29.0	Today's question comes from Kelly, who writes.
0:31.0	Good day, Marie, I love your work and love be school so thanks for all
0:34.8	that you do. Here's my situation. I work full-time and I'm also a budding
0:39.2	entrepreneur. My job hours are two to ten p.m. so I get a good 3 hours most weekdays to work on my business
0:46.1	And I'm usually very productive I recently took some time off thinking I'd be able to get even more done
0:51.9	However, I only got in four solid hours before my creative
0:56.2	brain seemed to run out of steam, and this happened the whole four days. Do you have advice on taking more effective breaks? Eventually I'd like
1:05.8	to work solely on my business but I'm afraid that I'd only be useful for half the
1:09.6	day anyway. Thanks so much, Kelly. I love this question and I have to say I love your business,
1:17.0	Bent Sentiments.com.
1:19.0	I mean, butch please and vegetarian,
1:22.0	vegetarian, now there's a restaurant.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Marie Forleo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Marie Forleo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.