174. 5 Principles for Living a Vibrant, Energetic, & Holistic Life

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 15 February 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

The balance of emotional, physical, and spiritual health can change your life. But it can be overwhelming when you are first starting to dive into a healthier lifestyle. Where do I start? What are the most important things to change? In this week's episode, Edie is giving us 5 principles to living a vibrant, energetic, and holistic life! We hope these daily practices give you a beautiful playground in which to live and have JOY. Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:10.8	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:16.9	Hello.
0:18.1	Hi, Emmy.
0:19.3	Hi, everyone.
0:20.2	Welcome back to House of Joy.
0:22.2	Today is very much requested episode from our beloved listeners.
0:27.8	Honestly, I feel like this is actually most requested by me.
0:32.3	You and your...
0:33.4	And my roommates.
0:34.2	Remates.
0:34.9	So we're going to talk about...
0:35.7	Selfishly, we just come and we're like, okay, this is what you guys need to talk about so that it helps me.
0:42.1	I love it.
0:43.4	Today is all about holistic health.
0:45.5	I'm going to start the podcast by talking about my own natural health journey from being a medical doctor to transitioning to what I like to call myself
0:56.6	as the Appalachian medicine woman.
0:58.7	Of course.
1:00.7	And of course, M had a front seat to all that when she was a teenager.
1:06.0	It's kind of when this was happening for me.
1:07.8	So she can share some of her perspective.
	...

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