#173 - What are the health benefits of fasting and are minerals or vitamins more important for your body? With Barton Scott!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 24 January 2020

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Barton Scott and he will be speaking on fasting and minerals. Enjoy! Get the ALL-ACCESS Pass HERE! Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you! Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpranto media production.
0:04.2	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:18.6	Check out this quick snippet from the fasting reset summit.
0:21.9	Let's listen in.
0:23.5	You know, I do a lot of water fasting.
0:26.7	And when I do water fasting and minerals, that's when it's powerful.
0:33.2	Because if I'm doing fasting and I'm feeling terrible,
0:40.8	it's really because there's some minerals.
0:41.4	You know what I mean? Besides the caffeine, right?
0:44.4	So like I don't drink caffeine anyway,
0:46.3	but like a lot of times people when they fast,
0:48.5	if they're trying to do a water fast,
0:50.1	maybe they're not having caffeine
0:52.2	and now they've got a headache and they feel terrible for that.
0:54.9	But if they have all the minerals that their body needs, then that's what makes fasting easier.
1:01.9	And fasting reduces inflammation.
	...

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