My name is Chris Gethyn and I've been voted the world's number one trainer on platforms such as

bodybuilding.com, the governing body PT Academy. I am the co-founder of caged supplements. I am the

co-founder of the Chris Gethin Jim's franchise, and I'm the co-founder on my online coaching

platform. I'm also a hybrid athlete, a pro natural bodybuilder, competed in many different events

such as Iron Man Triathlon, Ultramarathon, and what I aim to bring to you with this podcast is inspiration, motivation from clients,

testimonials, biohacking, anti-aging, everything that will allow you to evolve as a human being.

What's up, party people? We are in the arms race gym. Smoking?

Smoking? Yeah, but we're about to.

Been a long time since I've seen you.

Yeah, it's been, uh, how many years have been? Well, we're talking like old men now.

How many years has it been? Like four years?

I haven't seen you since our regular times at like bodybuilding.com in passing from time to time afterwards, but like we haven't had a full-blown sit down in years. Yeah, because we went to body power together. Did we go to Feebo together at all or not? No, okay, body power. Yeah, we've done a bit of gallivanting over the years, but it's probably been about four years or so, man. High five during passing.

Yeah, yeah, yeah, exactly.

But you don't come out to Oregon that much, do you?

This is the first time I've been here, mate.

And you barely did. You went over to Wash Ooghawood. Yeah, went to Wash Ugel to watch your motocross, and then popped on down to see you to see if your hamstrings are up for it and whatnot.

Not.

They popped off as well, yeah.

But it's a good facility here, man.

Your gym, like I've seen it obviously a lot online, but never obviously in person. But I really like the vibe here. Now, can you explain how this works? Because I looked online. Michael Johansson was going to come, but he couldn't come. But he looked online as well. It's not a gym membership. You don't have day passes. You don't do one-on-one training. How do people come to a gym like this? So that's kind of what it is. Thank you. So really what it is is no one can really come to this gym. It's private for us, and it's not something that, you know, when we post about it and stuff, it's not like we're trying to showboater or even say that like, hey, check out this awesome place that you're never going to be able to get a day pass to. It's kind of like we treat this gym as like an office. So if you were to rent a space for your practice and you go in there and you do your thing, you know, it is you know work environment. So this this entire setup is more considered like an office for us. We come in here. We get our filming done. We get our content done. As we talked, it's like imagine going to a gym and you're like, man, I really want to put together a chess workout and I'm traveling right now or I'm in town and for some reason the people that are at my gym aren't letting me do it today or the front desk person is not, you know, feeling it or your entire workout and content, which we all do online, is centered around somebody else at a gym. And not just out here in Oregon, you don't have a fun environment like that. It's not like you can go to all these gyms and like, you know, Florida or, you know, California where everyone's kind of on the same page. Oregon, it's like there's no real fitness community that's close. It's all spread out. And out here, it's like maybe we just end up doing our own thing, get our content done, protect what we do every single day, and that's kind of what we do here so when

people see it and they want to come in and train we do the open gyms uh as we're talking about before

covid we did two or three a month uh which was a lot of fun but COVID kind of put the squash on things

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