173: How Plant Medicine Can Heal Trauma and Awaken Spirituality | Aubrey Marcus
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 2 June 2021
⏱️ 73 minutes
🧾️ Download transcript
Summary
Aubrey Marcus is the founder of Onnit, host of the Aubrey Marcus Podcast, founder of the Fit For Service Fellowship, and the author of Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex. Full show notes: https://maxlugavere.com/podcast/173-aubrey-marcus
Transcript
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| 0:00.0 | What's going on everybody? Welcome to episode 173 of the genius life. |
| 0:17.7 | What's going on everybody? Welcome to another episode of the show happy Wednesday |
| 0:22.0 | psyched to be here with you on this fine day wherever you happen to be. I'm Max |
| 0:27.8 | Lou Gevere. I'm your host, I'm a health and science journalist and author of the New York |
| 0:30.2 | Times, Best Long Book Genius Foods and the Genius Life. This is the second episode of the show |
| 0:35.0 | to go up this week. I hope you guys got to listen to the episode that went up on Monday with Dr. |
| 0:38.6 | Mark Hyman MD. I know it was Memorial Day. Shout out to all of our servicemen and women in the |
| 0:44.3 | audience. But because of that you might have missed the episode. So just a reminder to go and check |
| 0:49.1 | it out. It was a really good episode where we talk about nutrition myths and facts and really |
| 0:56.0 | aim to end the confusion for you guys. So definitely listen to that. Lots of really great information |
| 1:01.8 | in there. This episode of the show however is just as epic and on it we welcome Aubrey Marcus. |
| 1:09.7 | Aubrey is the founder of Onit. He's the host of the Aubrey Marcus podcast which I've had the pleasure |
| 1:14.3 | of being on two times now at this point. He's the founder of the Fit for Service Fellowship |
| 1:20.5 | and the New York Times Best Long author of Own the Day on Your Life. Optimize practices for walking |
| 1:25.6 | working, learning, eating, training, playing, sleeping, and sex. There isn't much Aubrey can't do. |
| 1:32.3 | I got to hang out with him recently when I was in Austin, Texas so we recorded this in person |
| 1:36.1 | down there. And what can I say? He's a beast and I'm so honored to call him a friend. |
| 1:40.3 | In today's episode we chat about the importance of learning from one's mistakes rather than being |
| 1:44.7 | ashamed of having made them. We've got to normalize making mistakes y'all. We all make them. |
| 1:48.8 | We also discussed why and how Aubrey practices a spirituality of knowing based on first-hand |
| 1:54.7 | experiences rather than faith based on beliefs handed down by others. I can get behind that. |
| 2:00.1 | Aubrey also shares the role that psychedelics can play in personal transformation and the potential |
... |
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