Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up, this is Kristen Carter and you're listening to the I have

it-HD podcast episode number 173. I am medicated, I am

caffeinated, and I'm ready to roll. How are you? How are you? How are you? I am so glad that you're here and that you decided to press play on this

podcast episode today. I know you're busy. I know you've got a lot going on and you've only got so much time and attention and I'm so grateful that you decided to spend your

time and attention on this episode. It's going to be a goody so get ready okay? This episode is a compilation of a couple coaching conversations

that I've had in the last couple weeks in my coaching program focused. I'm sharing it

here on the public podcast because I've chosen what I believe are extremely

relatable topics, knowing what you want, finding the dopamine in your job and putting yourself first.

And I coach these clients that I speak with to transformation on each of these topics.

And I truly believe that while you listen,

you will relate to each person I speak with and you'll be able to have your own transformation.

It's one of the best parts about group coaching. We get to hear other people

and relate to them and identify with their struggles and then apply the coaching that they

receive to our own lives.

Some of my most profound transformations have come from when I've heard other people being coached.

So I hope that you have that same experience here today.

Please enjoy. Where'd you go? Turn that video back on. There you are. Hi. Hey how are you doing? I'm great how are you? I'm doing good. Thank you. Good. I love

listening to your podcast have been really helpful and funny. I'm so glad I'm so glad to hear that good how can I help you today?

I mean I just you know I I teach and it's really difficult to teach and have ADHD.

...