1725 | Carla Harris: “No is a Complete Sentence.”
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
4.8 • 3.2K Ratings
🗓️ 27 July 2023
⏱️ 6 minutes
🧾️ Download transcript
Summary
On today’s Throwback Week episode, Carla Harris — banker, wife, mom, singer, speaker, and friend — serves up some practical tips to help you have more work-life balance.
Source: Carla Harris: Tools for Maximizing Your Career Success
Hosted by Sean Croxton
Follow me on Instagram
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
Check out the NEW Black Excellence Daily podcast. Available on Apple Podcasts, Spotify, Pandora, and Amazon.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Yo, today's QOD is, no, is a complete sentence. |
| 0:06.0 | Here we go. |
| 0:31.0 | Welcome back to the Quot of the Day show. |
| 0:34.0 | I'm your host, Sean Crox and a Sean Crox and tack com. |
| 0:37.0 | We've got Carla Harris on the show for our throwback week |
| 0:40.0 | episode. |
| 0:41.0 | And I wanted to play today's clip because, you know, every day |
| 0:46.0 | people are trying to put stuff on your plate. |
| 0:50.0 | And your plate is already, it's full. |
| 0:53.0 | It's overloaded. |
| 0:54.0 | There's no more space on your plate for anything else. |
| 0:59.0 | And it's one of the reasons why we struggle so much |
| 1:01.0 | with work-life balance or just life balance in general. |
| 1:05.0 | And so what Carla's going to help us do is show us how she's |
| 1:10.0 | able to fit the things in, how she fits into things and the |
| 1:15.0 | people that matter to her. |
| 1:17.0 | And she's going to show you how to filter out the things |
| 1:20.0 | that shouldn't be on your plate. |
| 1:22.0 | The things that you have to start saying, no to, |
| 1:26.0 | because no is a complete sentence. |
| 1:29.0 | Carla Harris is coming up. |
| 1:33.0 | microphone to the lady at the back in the middle. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Sean Croxton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Sean Croxton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.