172 - How to Transform Your Anger Into a Force For Good

The Marie Forleo Podcast

Marie Forleo

Education, Self-improvement

4.7 • 1.7K Ratings

🗓️ 15 October 2019

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anger doesn’t have to be an emotion that we’re always trying to “control” or “manage.” It’s what we do with this emotion that transforms it from destructive to disruptive. In this episode I’ll show you 3 simple steps that will help you not only feel better when you’re angry, but help you use that energy to change the world. Anger is just energy and all energy can be transformed. @MarieForleo

Transcript

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0:00.0	Hey, I'm Marie Forlio, and this is the Marie Forlio podcast.
0:03.7	If you want to talk about your business, your life, your health, your relationships, and even more,
0:08.8	I gotta tell you, you are in the right place.
0:10.9	We do it all with humor and heart, so let's dive in. Oh Marie can you tell me?
0:23.0	Answer please.
0:25.0	Oh baby baby can you help me.
0:27.0	Hey Marie.
0:31.0	Hey Marie.
0:39.0	Today Marie.
0:39.0	Today's question comes from Ava, who writes,
0:43.0	Hi Marie, I'm Ava, I'm six years old.
0:46.0	My question is, why did God make the feeling of anger?
0:51.0	I ask my mom every day if Marie is going to answer my question today.
0:55.0	Thank you, love you, Ava.
0:57.9	Oh my goodness, Ava, this honestly is one of the best questions ever.
1:03.6	Thank you so much and I gotta say,
1:05.6	huge thanks to Ava's mom for sending it into us.
1:09.0	You know, one of the things that my mom taught me
1:12.2	when I was just about your age is that I could talk
1:15.2	with God anytime I wanted to. You know, she said I had this direct line to God and I could ask questions and I'd always get an answer back.
1:25.2	What I'd have to do is just listen to that still small voice inside and that's how I'd hear my
1:30.9	answer.
	...

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