4.6 • 780 Ratings
🗓️ 18 December 2024
⏱️ 50 minutes
🧾️ Download transcript
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In this episode of The Higher Self, Danny sits down with health expert and wellness advocate Alex Conley for a groundbreaking discussion on the truth about America’s food system, the hidden dangers of modern nutrition, and how you can reclaim your health. Together, they uncover why so many people are chronically sick, dehydrated, and nutrient-deficient despite following mainstream health advice.
Alex shares his personal journey of overcoming leukemia as a child, battling chronic disease in his 20s, and discovering the profound power of single-ingredient foods, mineral-rich water, and natural supplements. He dives deep into how the fitness industry, processed foods, and toxic water supplies have misled millions, contributing to an epidemic of illness in America.
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Alex Conley:
Alex Conley, a leukemia survivor turned health advocate, embodies resilience and dedication to wellness. Diagnosed at four, he overcame leukemia by twelve, sparking his commitment to never take health for granted. This journey led him to study Health and Exercise Sciences in college and work at GNC, where his initial fascination with supplements turned to skepticism upon discovering their potential harm due to artificial ingredients. Through personal health setbacks, Alex realized the fitness industry's flawed emphasis on superficial results over genuine well-being. Determined to make a difference, he founded KONO to educate on the true value of supplements as part of a holistic health approach, steering clear of the misleading practices prevalent in the industry. His work emphasizes the importance of understanding what truly nurtures our health, advocating for an informed and balanced approach to fitness and supplementation.
Instagram: https://www.instagram.com/alexdconley/
Kono Nutrition: https://kononutrition.com/
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0:00.0 | Water, it's what you're made of, and it's the thing that you are lacking the most because our water sucks. |
0:07.0 | So you are dehydrated. |
0:10.0 | Matter of fact, my friend Danica said that, you know, unfortunately her father committed suicide, and she always tells me, |
0:17.0 | I literally think my dad killed himself because he was dehydrated. And that and all |
0:23.2 | things health is we're going to be talking about on this week's episode of the higher self with |
0:28.0 | our friend, Alex Connolly. Alex, welcome back. Thank you, man. It's so good to be back. |
0:32.5 | Good to have you here. I love speaking with you because not only are you committed to health |
0:37.3 | because of what you went through, which you shared, you had leukemia at the age of four. |
0:43.6 | But you're creating some things that are helping revolutionize health. |
0:48.3 | And before we get into all of that, we are sitting here the day after Awaken, and you had an experience. I did. |
0:57.5 | And I don't know what that is. Yeah, we saved it. So I'm happy to share it. Yeah, tell me. How did it go for you? |
1:03.0 | It took me straight back to when I was four years old and when I had leukemia and that same feeling of |
1:10.4 | being a scared little boy. |
1:11.6 | And what I realized more than ever is that that was my first memory in life |
1:17.6 | was because that's right around like the time where your brain develops |
1:21.6 | and you start to have first memories. |
1:23.6 | And it took me right back to that spot. And in the middle of doing the breath work, |
1:30.3 | I started to feel this interesting feeling in my throat. |
1:34.3 | And it was a similar taste, and I remembered what it was, |
1:37.3 | and it was the chemotherapy. |
1:40.3 | And it was such a interesting feeling for me to be taken back into that spot and back into that fear. |
1:47.7 | And if you're not familiar, what chemo does is it makes you really nauseous and it makes you throw up the whole time. |
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