1719: The Top 5 Herbs to Support Methylation, Detox & Histamine Reactions (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 20 October 2020
⏱️ 22 minutes
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.4 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the |
| 0:11.2 | age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.3 | And now here's your host, Dr. Stephen Cabra. Hi everyone and welcome back to the Cabral concept. We are here today with the Total Wellness |
| 0:46.4 | Tuesday show going over the top methylating adaptogen. So I want to share with you five of my favorites that will go along with the other |
| 0:56.6 | tips we gave you on how to improve your overall methylation. Now if you don't know |
| 1:01.5 | what methylation means simply head over to Stephen Cabral.com |
| 1:05.7 | forward slash 1719 and I will link up the previous shows on what methylation is |
| 1:11.8 | why you need to know about it and how to go about rebalancing the body. |
| 1:16.0 | So the quick summary is this. |
| 1:18.0 | Metallation enables you to better deal with stress, inflammation, and also detoxification in the body. |
| 1:25.4 | And if you're missing any of the methylation factors due to genetic predisposition, |
| 1:30.4 | toxins in the environment, gut-based issues, etc. |
| 1:34.0 | Those shows will lead you into what you need to do. |
| 1:37.0 | And then also today I'm going to provide you with the five methylated adaptogens that I use most in my practice that you can actually get from whole food or |
| 1:46.2 | supplementation your choice. I always like to give you both. Easy is always supplementation, |
| 1:51.1 | but then being able to incorporate these foods more into your diet or do both |
| 1:54.7 | which is what I do gives you the best of both worlds. So I want to provide all of that with you today. |
... |
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