171 Escape Rooms Require You To Open Your Mind and Be Aware Says Kailin Scott
Mindfulness Mode
Bruce Langford
4.8 • 541 Ratings
🗓️ 12 December 2016
⏱️ 19 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Mindfulness mode 171. |
| 0:03.7 | You need to be able to think and observe what's around you. |
| 0:06.7 | You can't just hyper focus on one thing. |
| 0:09.1 | You need your mind to be open and you need to be aware. |
| 0:12.6 | Reach new heights of calm, focus, and happiness on Mindfulness Mode with me, your host, |
| 0:18.2 | Bruce Langford. |
| 0:19.5 | On Mindfulness Mode, we talk about how people from all walks of life |
| 0:23.1 | have discovered mindfulness and how it's impacted their lives to help them become more calm, |
| 0:28.4 | focused, and happy. Hey, Mindful Tribe, today I have an interesting, different kind of interview for you. |
| 0:35.5 | I was at a live event in the summer with my son called |
| 0:39.2 | Con Bravo. It was a chance to learn about gaming, cosplay, and so much more. Everywhere I looked, |
| 0:47.6 | I saw elements of mindfulness. People I met were focused. There was a huge element of acceptance and so many people seemed |
| 0:57.9 | not to be judgmental. Then I met Kalen. She's an expert at escape rooms. She was the featured |
| 1:06.6 | presenter at a session we attended. Afterwards, I talked to her about the mindfulness of escape |
| 1:13.0 | rooms. She explained how participating in escape rooms can be a mindful experience. You focus |
| 1:19.3 | just on what you're doing, but don't try too hard. Later, our whole family went to an escape room |
| 1:26.3 | and I proved to myself, you need to relax and allow the answers to come. Don't push. Don't try too hard. Just allow. So many elements of mindfulness are here. Because this was a live event, please excuse the fact that the sound isn't always perfect on today's episode. |
| 1:47.0 | I think you'll enjoy this different kind of interview, so sit back, relax, and let me know |
| 1:53.8 | what you think. We're here at Con Bravo talking here to Kaylin Scott. And Kalin, are you in |
| 2:00.4 | mindfulness mode? |
| 2:02.2 | Yes, I am. |
| 2:03.7 | That is terrific. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Bruce Langford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Bruce Langford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

