171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 6 July 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happy 4th of July! REPLAY EPISODE! The Chicks are on vacation this week but today's episode is one of their favorites from the archives! Taylor and Alison figure out who is an HSP and who is an Empath. Taylor discovers more about her own anxiety during the conversation and Alison uncovers her own limiting beliefs about being an HSP. Preorder The Anxiety Healers Guide for Clinicians! Follow the Chicks on Instagram: @health_anxiety @theanxietyhealer @theanxietychicks Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by M&M.
0:03.4	M&M sells big brands at low prices.
0:06.7	Their clothes and footwear are always up to 65% less,
0:10.2	and saw their podcast ads.
0:12.6	So here's some elevator music to fill the time.
0:24.1	M&M, big brands, low prices,
0:27.1	always up to 65% less than RLP.
0:29.7	Click or tap now to shop at M&M.
0:34.6	You know what that is.
0:36.8	An ice cold beer.
0:38.3	What's different?
0:41.4	It's Budweiser.
0:44.8	Food longer for a refreshing, smooth taste.
0:49.7	Like no other.
0:52.5	Cheers to that.
0:55.5	Budweiser, like no other.
0:56.9	Please drink responsibly.
0:59.0	For the facts, visit drinkaware.coma.uker.uker.
1:01.3	Hi, I'm Allison.
1:02.3	And I'm Taylor.
1:09.2	And we're the host of the Anxity Chicks podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
1:14.4	Listen, as we explore all things anxiety healing while keeping it real, including our own struggles with mental health.
	...

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