1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 8 August 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karl Staib of Bring Gratitude tells us about what he calls, "the shift". Episode 1702: The Shift by Karl Staib of Bring Gratitude on How To Check In & Improve Your Mindset Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his writing, he encourages you to reach out to him at BringGratitude.com. He wants to hear about how you've learned to grow from your own struggles. When his father passed it was focusing on gratitude that helped him get through one of the most difficult times in his life. It taught him the importance of bringing gratitude to every single situation. Whether it's a difficult situation like his father's death or amazing one like drinking ice cold tea by the river with his son. That's why he wants to bring more gratitude into the workplace. His work inside a fortune 500 company that regularly ranks in top 10 for best place to work has shown him the importance of gratitude and how it increases productivity and communication. If you want to learn more just go to BringGratitude.com. He is also a big fan of traveling, meditation, Yoga, hikes in lush terrain and his family. The original post is located here: https://bringgratitude.com/the-shift/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily episode 1702, the shift by Carl Stabe of BringGradity.com
0:07.2	and I'm Justin Malik, your very own personal narrator today and every day.
0:11.2	This is a relatively short podcast, usually fewer than 10 minutes, where I read one article to you
0:16.0	from the best blogs on the planet, with permission from the authors of course.
0:20.2	And with that, let's get right to today's post and start optimizing your life.
0:23.7	The shift by Carl Stabe of BringGradity.com
0:33.1	Cancer has been a part of my life for the past 10 years.
0:36.5	I had to stick to the cancer and I remember going in for radiation treatments.
0:40.8	I'd go in right before lunch, do my treatment, go back to work, get very tired,
0:46.1	and power through the day. My mindset around work was weak, at best.
0:51.0	I struggled to be grateful for my lackluster career. I arrived at the doctor's office a little
0:55.8	early for radiation treatment. I knew that radiation was basically poison for my body,
1:00.6	but I kept doing it because I knew it would help kill off any possible cancer that might spread
1:04.9	inside of me. On this day, I was unsure if I should go inside. I was nearing the end of my treatments
1:10.0	and I just didn't want to be tired anymore. As I sat there and just thought about everything,
1:15.3	I felt stuck to my seat. I didn't want to open my car door and walk inside.
1:20.0	I was the farthest away from feeling grateful to not have been in a long time.
1:24.3	This was before I really started building my gratitude practice.
1:27.6	As my 11am appointment time approached, I felt this pressure inside of me.
1:32.2	I wanted to just start up my car and drive away. The thought of driving away from my family
1:37.7	snapped me out of my self-pity and at 11.02, I opened my car door and went inside.
1:44.0	To shift to my perspective came suddenly. I had to visualize my life without my wife and son,
	...

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