170: What To Do When Everything Feels Hard

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 10 November 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

I've got a real treat for you folks this week - you get to hear me coach myself live on the podcast! Long story short, I saw all of your comments, posts, and questions this week all about hard things: what on earth are we supposed to do when it all feels this heavy? Between the seemingly never-ending global pandemic, the contentious U.S. election, and all of the tiny little things that add up to a very heavy weight on your shoulders, it can feel incredibly overwhelming. Today we're going to go over the right questions to ask yourself in order to create the best possible strategy for YOU. Things are hard, but never forget: I'm rooting for you. -- Have you checked out the Handpicked by Rach collection? We partnered with some truly incredible mission-based companies like ABLE, MZ, and Piccolino to deliver sustainable and ethically-sourced goods that are beautiful to boot. From clutches and bags to stunning jewelry and even a few things for the kiddos in your life, Handpicked by Rach is sure to stun this holiday season! Shop the limited collection before it's gone -> http://bit.ly/handpickedRHP Your Fave's Faves is coming November 18th! I wanted to create a little room for joy at the end of this, the year that everyone wishes to forget. That's why I called up as many celebrities as I could and asked them, "what are your five favorite things, ANY category. You're not going to believe what they told me. Actors, musicians, athletes, influencers, gamers, y'all! They're all here and they've all got five things to share. Subscribe now to be the first to listen on Wednesday the 18th! -> http://bit.ly/yourfavesfaves Mark your calendars because Rachel's book club is coming November 2nd! For two weeks I will be joining you LIVE on Facebook to peek behind the curtain of my latest book, Didn't See That Coming. We'll be following the exclusive Target version of my book featuring an extra chapter you can't get anywhere else, so grab your copy before the second and join me each weekday to get in on the fun! Follow me on Facebook to catch them all -> http://bit.ly/RachelHollisFB Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Okay guys, I am sitting down for a solo episode of the Rachel Hollis podcast.
0:08.4	I try and do these several times a month whenever possible so that I can teach on a given
0:13.7	subject.
0:15.0	And this week I was actually going to do a podcast episode about selling online.
0:22.2	I know that we have a lot of small business owners in our midst and you all know I love
0:27.3	an entrepreneur.
0:28.5	And so my intention was to do a podcast about like my six things that I thought would be
0:34.0	helpful if you have an online business.
0:36.8	But then this week I kept seeing the same comment over and over and over on social in book
0:45.5	club comments in DMs.
0:48.2	And whenever I see that as someone who has been communicating and creating for my community
0:55.4	for over a decade, whenever I see a lot of people saying the same thing to me, it's
1:00.4	always this beacon of something to dive into.
1:04.4	And the comment that I kept seeing this week was everything feels hard.
1:11.8	Everything feels hard.
1:12.8	Rachel, what do you do when everything feels hard when you're so overwhelmed when the
1:17.5	world's crashing down on you?
1:20.0	I saw this show up in a bunch of different iterations.
1:22.8	And because of that, I thought that I could give some ideas for how to handle that if
1:30.0	that's you.
1:31.3	So if you are someone who feels overwhelmed by life right now, this episode is for you.
1:37.4	And if you have someone in your life that's struggling with anxiety or you know that your
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