This is the Shameless Mom Academy, episode 170 with Shannon Jamail.

Show notes for this episode can be found by going to shamelessmom.com and clicking on episode

170.

Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you and other

passionate, dedicated moms

the tools you need to bridge the gap between motherhood and living the life of your dreams.

I'm also here to help you be a little more shameless every day, because if you aren't building

a life you're extraordinarily proud of, what kind of legacy are you building?

So let's dive in.

Fear, anxiety, negative thinking, imposter syndrome. Does this

sound like you? Shannon Jamail has been there herself, feeling like an imposter, worrying she

will be found out and that she is not enough. She has felt that fear and let it hold her back

and also let it push her forward. She has struggled with

anxiety and let it debilitate her in the past. She has experienced obstacles that she herself created

and cultivated a life around negative thoughts and stories. Joyful, authentic, purpose driven, real.

This is where you will find Shannon now, an imperfect wannabe hippie yogi that

sometimes curses too much. Simple and basic, but pointed and raw in her teaching,

Shannon makes mistakes, likes to have fun, drinks wine, and knows that in order to be present,

she has to be authentically herself. And only in that authenticity can she experience

real purpose and joy. Drawing from her own

personal life experiences and the privilege of working with thousands of others who have embarked on

similar journeys, Shannon has the tools that she needs to effectively help women through

...