170. Listeners Q&A

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 29 April 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

1. Females&PEDs- importance of bloodwork/dosing/cycling off properly/permanent side. (4:21)

2. How does not having a thyroid effect bodybuilding and how closely would you monitor labs? (11:46)

3. What makes SERMs not as "nasty" per say as SARMs when used in BB? (13:43)

4. Is judges feedback really important? Even if changes from show to sho/ diff judges (18:11)

5. Is it leanness that creates issues w/ hormones/thyroid or the length of the diet phase? (20:55)

6. What should all clients know/ be doing before signing up with you? (27:52)

7. How are you? How's your prep progressing? (I know you're dominating) (31:20)

8. tips for beginning content creators (35:07)

9. Opinion on supersets (36:55)

10. Signs of or how to tell if you have digestive issues and the first step to fixing them? (39:33)

11. Best drugs a female competitor can utilize in off season to build muscle? (42:38)

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use Code Mihaly at checkout for Revive and RAW.

Podcast: @ growordie

Justin: @jmihalyfit

Brandon: @Brandon_longtime

Transcript

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0:00.0	What is happening?
0:01.0	What is happening?
0:02.0	On the of your favorite podcast The, Gward I podcast.
0:05.0	I'm Rose Justin the Haley along with my voice that still has not come back from the weekend.
0:10.0	Alongside my co-host Brandon Long, who is back from his first rave that we're going to talk about inside.
0:15.0	Today is the listeners' podcast. This one is awesome. It is for you guys. You guys ask some amazing questions.
0:20.0	Again, I greatly, greatly, greatly greatly appreciated.
0:23.0	As always, Gertai Podcast brought to by Rawl someone's shoes come to Haley at
0:27.1	checkout to support you boy.
0:29.1	Make sure you leave us a five star rating review to enter for your chance to an $100 Amazon gift card giveaway.
0:35.1	Inside we announced this week's winner.
0:37.3	Have your not pads ready.
0:38.6	This is a banger.
0:39.5	I'll see you inside.
0:40.7	You guys, you guys, you guys, I'm super excited to be back for you guys. We have Brandon back in the video.
0:46.0	So haven't quite got my voice back from over the weekend cheering my clients on
0:51.0	fucking passion man you can't fake it you either
0:54.7	leave show weekend with your voice and or without your voice and mine it's completely
0:58.5	fucking gone
0:59.6	you guys loved the Jordan Dugger Ben Hartman episode and honestly it was one of my favorite
1:06.8	episodes.
1:07.8	It was an episode that meant a lot to me.
	...

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