I'm Steve Boyette, and this is PodRunner.

The everybody, welcome to a very high energy hour of music for your workout at 170 beats per minute,

called Transport. As with all of PodRunner's jumpstart mixes, the opening track is a peak time

ball of fire to get you going. And while, as usual, the energy backs off after that,

it still stays pretty high, and it works its way back up to that peak level by about the 40-minute

mark. Helping you stay on pace and motivated is a blend of side trance, progressive house,

techno, and uplifting trance. I'm seriously jazzed by the energy in this thing. I think you're

going to feel like you're running on one of those airport slide walks, but without having to,

you know, dodge suitcases. And it all ends with a sunset on the beach, and who doesn't want that

as dessert after a great workout. Normally, PodRunner's able to help keep you going because

listeners keep it going, but things aren't exactly normal, as I'm sure you're very aware,

and for a while now, donations have been at record lows, and cancellations of monthly contributions

are at record highs. And while PodRunner has weathered storms before, I'd have to say that right now,

things are kind of precarious. If you're not in a position to contribute, believe me, I've been

there too, and I'm still going to do my best to keep PodRunner there for you. And if you are

able to support PodRunner with a one-time or small monthly contribution, not only will you still

be getting a great deal when you think about what you'd end up paying for something like PodRunner,

but you'll also be helping to keep the world running. Which, trust me on this,

is a pretty cool thing to be able to say. So maybe tell your phone to remind you after your

workout to visit the Donate page at podrunner.com. And thanks for your support.

Now get ready to be transported for a jet-fueled hour of motivating music at 170 BPM.

Thanks for listening, have a fantastic workout, have fun, and keep going.

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