170 BPM - Power Gradient
PODRUNNER: Workout Music
Steve Boyett
4.8 • 1.3K Ratings
🗓️ 27 January 2024
⏱️ 68 minutes
🧾️ Download transcript
Summary
A steep energy intensification so gradual, you will be at the peak before you know it.
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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST
01. Tauon - Time Out
02. Marcio aka DJ Bat - Popas
03. Zauberakustic - Digital Tribe
04. Redspace, Stevn - Wheel of Life
05. Vladimir Komazec - Sarah (Vaedar Remix)
06. Redspace - Adventure
07. Nicolas Diatto - Itza
08. Nicolas Giordano - Constellations (Tommy Orellano Extended Remix)
09. Pasindu - Nirvana
10. Airsand, Davrin - Blind Squid
11. Epitomic - Fracture
12. Dstrtd Sgnl - Happy Days (Extended Mix)
13. Rraw - In Summertime (Extended Mix)
14. S-Cosmos - Extraterrestrial (Extended Mix)
15. Quiet Storm - Transparency (Extended Mix)
16. Skyline Project - First Touch
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Transcript
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| 0:00.0 | Welcome to Podrunner. I'm Steve Boyette and coming up is over an hour of great music for your workout at 170 beats per minute called power gradient. I called |
| 0:16.4 | it that because the difference in energy between the start and the peak is |
| 0:20.1 | pretty huge and the way it increases is so gradual that there's no one place to point to and say where things change or where one particular |
| 0:28.9 | section begins. You'll definitely know when you're at the peak and you'll definitely know when you're at the end but how you got there is a bit of a fuzzy-edged phenomenon as they say |
| 0:40.4 | Throughout the hour you'll hear down tempo, minimal techno, progressive house, trance, peak time |
| 0:46.7 | techno and side trance. Quite the combination, but all these styles are working together to help you stay motivated and on pace. |
| 0:56.0 | There's also a lot more, I don't know, mood shifting than you usually here on Podrunner, |
| 1:01.0 | which is okay with me both as a DJ and as a runner or I don't know worker |
| 1:05.5 | outer trainista whatever. It's important for me never to charge people for mixes |
| 1:11.9 | that help them with their health and fitness goals. |
| 1:14.5 | It's also important to me never to interrupt or distract from a workout with any kind of ads. |
| 1:20.2 | And I imagine those things are important to you too. |
| 1:22.8 | It's listener contributions that make it possible for |
| 1:26.0 | Podrunner to pay its bills and keep producing workout mixes. |
| 1:30.0 | So if these mixes have value for you, |
| 1:32.4 | please consider visiting the donate page at podrunner.com to make a one-time or small monthly contribution. |
| 1:39.5 | There's also a link there to a page that details the equipment, software, time, and work that goes into making every |
| 1:46.8 | podrunner mix. |
| 1:48.4 | Take a look if you're curious and thank you for your support. |
| 1:52.3 | Now get ready to start your own power gradient with an hour of motivating music at 170 BPM. |
| 1:59.0 | Have a great workout. Have fun and keep going. And the I'm going to be here. Oh, I'm going to Oh, Oh, I'm going to Oh, So, Oh, Oh, So, the the Oh, Oh, I'm going to Oh, I'm going to. Oh, I'm going to be. the the the the the Oh, Oh, the the the the the Oh, the the Oh, the the the the the So, But the life we live, we love, we fall, If you're the the So, Oh, For the life we live, we love, we fall. I'm going to. Oh, Oh, Oh, yeah. What we live? The life we live, we love, |
| 14:15.0 | we love, |
... |
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